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'black pepper'

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Takradhara

Pouring stream of Buttermilk on head Takradhara is a special procedure similar to Taila Shirodhara. Buttermilk processed in Amla is poured over forehead for specific duration. A gentle massage is given on forehead during the process Benefits: It helps to relieve mental and physical stress. It helps to maintain natural hair colour. It helps to maintain the equilibrium of all the three doshas. It is also useful to improve immunity. How it works: Takra, Amla and Musta are dosha pacifying and has cooling effect. It is very useful to reduce the stress which is the main causative factor in many diseases. The absorbed part helps to reduce the excessive unctuousness in body. It also has a cleansing effect, thus reducing toxins accumulated in various organs. Recommended in: It is very useful in headaches, crack feet, low immunity, joint disorders, heart diseases, diseases of eyes, ears and urinary tract, irritable bowels. Duration of Treatment: 45-60 mins

MANYA BASTI

Special Oleation of neck A small well is prepared out of black gram/ wheat dough and lukewarm medicated oil is poured in it. It is kept for specific duration and recommended for continuous 7 days for best results. Benefits: Greeva basti is used in the treatment of neck and upper back conditions. It helps to reduce pain and stiffness in neck. It is also helpful to reduce tingling and numbness in upper arms. How it works: The quantity of oil and its warmth pacify Vata dosha. It helps to lubricate the joints, relaxes the musculature and improves tone. the tissues and strengthening the feet. Recommended in: Cervical dispositions and general neck pain, stiffness. Duration of Treatment: 20 – 30 mins

Kati Basti

Special oleation of back / Lumbar region A small well is prepared out of black gram/ wheat dough and lukewarm medicated oil is poured in it. It is kept for specific duration and recommended for continuous 7 days. Benefits: Kati Basti is used in the treatment of lower back/ Lumbar Spine conditions. It helps to reduce pain and stiffness in lower back. It is also helpful to reduce tingling and numbness in legs. How it works: The quantity of oil and its warmth pacify Vata dosha. It helps to lubricate the joints, relaxes the musculature and improves tone. Recommended in: Lumbar spondylosis, intervertebral disc prolapse, lumbago, sciatica etc. Duration of Treatment: 20-30 mins फायदे: कटी बस्तीचा वापर पाठीच्या खालच्या भागाच्या / लंबर स्पाइनच्या उपचारांमध्ये केला जातो. हे पाठीच्या खालच्या भागात वेदना आणि कडकपणा कमी करण्यास मदत करते. हे पायांना मुंग्या येणे आणि बधीरपणा कमी करण्यासाठी देखील उपयुक्त आहे. ते कसे कार्य करते: तेलाचे प्रमाण आणि त्याची उष्णता वात दोष शांत करते. हे सांधे वंगण घालण्यास मदत करते, स्नायूंना आराम देते आणि टोन सुधारते. यामध्ये शिफारस केलेले: लंबर स्पॉन्डिलोसिस, इंटरव्हर्टेब्रल डिस्क प्रोलॅप्स, लुम्बेगो, सायटिका इ. उपचार कालावधी: 20-30 मिनिटे

PADABHYANGAM

Foot massage/ Foot reflexology Foot massage (below knee) with Ayurvedic medicated oil or cow ghee in Padabhyangam focuses on applying pressure to specific vital points on FEET. Benefits: It helps to improve blood circulation to lower limb, prevents spasm and relaxes the ligaments. It helps to relieve ache, pain and makes feet healthier. It helps to relax mind for better sleep. It helps in treating various ailments like restless leg syndrome, Sciatica, blood pressure etc. Special foot massage with Kansya / Bronze bowl and ghee is particularly useful to reduce body heat and beneficial to Eyes also. How it works: It mainly pacifies the Vata Dosha. It helps in rejuvenating the tissues and strengthening the feet. Recommended in: Healthy person, cracked feet, sciatica etc. Duration of Treatment: 20 Min

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