OIL ENEMA Administration of oil or ghee in the form of enema is called as Sneha Basti. Initially abdomen and back is massaged and steam is given. The oil enema stays in and gets expelled after certain duration according to the condition and quantity Benefits: Locally it helps to lubricate the large intestine, regularise the bowel movement and evacuate the stools easily. Systemically, it helps to reduce Vata dosha and detoxify body. How it works: The oil or ghee get absorbed to some extent and pacify Vata dosha. The properties of medicated oil or ghee helps to remove the toxins easily from the body. Recommended in: Vata dosha disorders having pain-stiffness-swellings, constipation, general weakness, massive weight loss, fissures, paralysis, facial palsy, gout etc. Contraindications: Fever, severe anemia, jaundice, flu, diarrhea, extreme obesity etc. Duration of Treatment: 30 mins # Ayurvedic treatment for cervical spondylosis

EMESIS TREATMENT Pre-Procedure: Medicated ghee is given in a specific quantity to be taken empty stomach for 3 to 5 days. Thereafter, on 4th to 6th day whole body massage followed with whole body steam is given. Procedure: On 5th or 7th day, whole body massage and steam is given early morning. Then decoction of certain herbs is given to drink followed by emetic herbal paste. This induces emesis. Maximum of 8 urges of emesis are given to complete the procedure. Post-procedure: Warm water is given for gargling followed by herbal fumes for inhalation. Next 3-7 days specific diet is prescribed to be followed compulsorily. Benefits: Vaman is specifically beneficial in Kapha Dosha and to some extent in Pitta Dosha disorders. It helps to expel the vitiated and aggravated Kapha Dosha through emesis. It helps to improve the digestive power and enhance metabolism. It helps to improve strength, nourishment, immunity and longevity as a long term benefit. How it works: The whole process of Vaman helps to remove the vitiated Kapha dosha and excess if Pitta Dosha during the process. The organs in upper abdomen and chest are prone to get affected by Kapha Dosha and hence Vaman acts to expel Kapha Dosha from these area. It also helps to reduce the toxins and regularise Kapha Dosha activities. Recommended in: Persons having Kapha dosha as predominant vitiated dosha. Cough and cold, asthma, chronic respiratory disorders, skin diseases having itching as dominant symptom like urticaria rashes, indigestion, nausea, anorexia, lack of taste, head and neck Kapha diseases like acne, obesity, anemia, excess sleepiness etc. Vaman is also recommended in healthy person in Vasant Rutu i.e. spring season for maintaining health. Contraindications: Lean body, weakness, small children, old persons, patients with heart diseases, enlarged spleen, ascites, intestinal obstruction, haemorrhoids, hematemesis, pregnancy etc. Complete procedure: 9 days - Daily: 60 mins

Poultice Upanaha is the mixture made up of fresh herbs, herbal powders, oil, ghee, salt etc. Applying the freshly prepared warm mixture on a cloth and tying on affected part is called as Upanaham/ poultice. Benefits: It helps to reduce swelling, pain and other symptoms like redness, tenderness, restricted movements etc. How it works: It helps to improve blood circulation. Hence, helps to drain off the accumulated toxins easily. Recommended in: Vata disorders, injuries, ankle sprain, inflammations etc. Duration of Treatment: 30 mins

Eye Massage And Oleation Special massage and oleation technique for eyes is called as Netra Tarpana in Ayurved. A suitable well is prepared using black gram or wheat dough over the periphery of eyes. Lukewarm medicated ghee is poured in the well and person is asked to open and close the eyes for specific duration. The whole procedure is carried under all aseptic precautions. Benefits: It helps to cleanse and bring lightness, strength to the eyes. How it works: The medicated ghee comes in contact with external parts of eyes. The medicines used in the ghee preparation are traditionally mentioned for eye treatments. They help to cleanse the eye channels thus rejuvenating the organ. Recommended in: Various diseases of eyes, eye strain, dryness in eyes, blurred vision etc. Contraindications: Eye inflammations, injuries, infections, fever, glaucoma, cataract etc. Duration of Treatment: 20 mins

Abhyangam is the whole body massage done with Ayurvedic medicated oils. It is done classically with long flowing strokes. Number and pressure of strokes as well as selection of oil varies, based on your Prakruti / body constitution and health conditions. Benefits: Abhyangam helps in body relaxation and is beneficial in body ache and pain. It helps to induce sound sleep, improves muscle consistency by reducing body stiffness. It helps in improving skin texture and complexion. It helps to delay ageing, balances Vata Dosha, energies body, hence helps in increasing overall well-being. How it works: Synchronized motions stimulate nerve endings and increase blood circulation, thereby channelizing easy elimination of toxins from body. The herbs in the medicated oils rejuvenate the tissues and play a vital role in elimination of toxins. Recommended in: Vata Prakruti/ Vata dominant body constitution, physically stressed person, old age etc. Duration of Treatment: 45 mins