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Nasya (Nasal Instillation)

Nasal instillation/ Nasal drops In Nasyam, medicated oils and ghee, herbs etc are instilled through the nasal cavity (nostrils) according to the prakruti, season or underlying condition. It is done after gentle facial massage and mild fomentation. Benefits: Nasya is beneficial in various condition above the shoulder level. In nose, it is very helpful to reduce congestion and dryness. It cleanses the nasal passage and thus allowing you to breathe fully and easily. It is also helpful in cleansing and strengthening other head and neck parts. How it works: The medicated oil/ ghee or herbs act on nasal passage as well as get absorbed to show action in other parts. It works on Vata- Pitta and Kapha Dosha as per medicines used. According to Ayurved, the nasal drops also helps in brain diseases. Recommended in: Stiffness in head neck region, chronic rhinitis, sinusitis, migraine, headache, facial palsy etc. Contraindications: Immediately after food, alcohol and water intake, indigestion, bath, hungry, thirsty, heavy exercise. Also those having fever, pregnancy, acute running nose, asthama, cough etc. Duration of Treatment: 30 mins #Nasya ayurvedic treatment #Migraine ayurvedic treatment

JANU BASTI

Special Oleation of knees A small well is prepared out of black gram/ wheat dough and lukewarm medicated oil is poured in it. It is kept for specific duration and recommended for continuous 7 days for best results. Benefits: Janu Basti is used in the treatment of knee joint conditions. It helps to reduce pain and stiffness in knee joints. It is also helpful to improve restricted movements of joints. How it works: The quantity of oil and its warmth pacify Vata dosha. It helps to lubricate the joints, strengthens the ligaments and tendons, relaxes the musculature and improves tone. Recommended in: Osteoarthritis, Osteoporosis & other diseased conditions of Knee joint Duration of Treatment: 30 – 50 mins

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