Ayurveda offers holistic approaches to address endocrine problems. Here are a few Ayurvedic principles and remedies that may be beneficial for endocrine problems: Dietary Recommendations: Ayurveda emphasizes the importance of a balanced and nourishing diet. Specific dietary guidelines may be suggested based on your dosha (constitution) and the endocrine disorder you're experiencing. Generally, a diet rich in whole grains, fresh fruits and vegetables, lean proteins, and healthy fats is recommended. Ayurvedic Medicines: Ayurveda utilizes various herbs and herbal formulations to support endocrine health. Some commonly used herbs for endocrine disorders include Guggul, Guduchi and Licorice. These herbs are believed to help balance hormones and support the proper functioning of the endocrine system. Panchakarma: Panchakarma is a set of Ayurvedic detoxification procedures that aim to eliminate toxins and restore balance in the body. Panchakarma treatments may include therapies such as Abhyanga (oil massage), Swedana (herbal steam therapy), and Basti (medicated enema). These therapies can help to rejuvenate the body and improve overall endocrine function. Yoga and Meditation: Ayurveda recognizes the mind-body connection, and incorporating practices like yoga and meditation can be beneficial. Specific yoga asanas (postures) and pranayama (breathing exercises) may help regulate hormone levels, reduce stress, and promote overall well-being. Lifestyle Modifications: Ayurveda emphasizes the importance of maintaining a healthy lifestyle. This includes following a regular sleep schedule, managing stress levels, engaging in regular physical activity, and avoiding excessive consumption of stimulants like caffeine and alcohol.

Tested negative, but still post-covid symptoms like 1.Shortness of breath 2.Anxiety 3.Chest pain 4.Cough 5.Allergy/Rash 6.Weakness 7.Hyperglycemia We are providing Post-Covid Care # Ayurvedic medicines # Diet advice # Yoga advice # Counselling # Respiratory exercise *कोविड चाचणी नकारात्मक आहे, परंतु तरीही कोविडनंतरची लक्षणे* जसे- 1. दम लागणे 2. चिंता- भीती वाटणे 3. छातीत दुखणे 4. खोकला 5. त्वचेवर पुरळ / खाज 6. थकवा 7. रक्तातील साखर वाढणे *पोस्ट-कोविड केअर व्यवस्थापन उपलब्ध* # आयुर्वेदिक औषधे # पंचकर्म उपचार # आहार सल्ला # योग सल्ला # समुपदेशन # श्वसनाचे व्यायाम

Pottali Steam ( Local ) Pinda sweda uses rice/ herbal powders tied in a cloth to make small boluses (Pottali). These are then heated and lightly pounded/rubbed over the body or specific parts of the body as per requirement. Benefits: It is very helpful to increase the overall strength of the body. It is also helps to improve the muscle bulk. It also tonnes the skin and muscles. It specifically strengthens the joints like shoulder, neck and lumbar spine etc. How it works: It helps to reduce Vata dosha. It is very helpful in blood related Vata disorders. Most of the herbs used are strengthening. Recommended in: Asthama, frozen shoulder, weight loss etc. Contraindications:: Pitta prakruti with heat sensitive body, skin diseases like eczema and psoriasis. Duration of Treatment : 20 mins