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'diyas light'

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UPANAHAM

Poultice Upanaha is the mixture made up of fresh herbs, herbal powders, oil, ghee, salt etc. Applying the freshly prepared warm mixture on a cloth and tying on affected part is called as Upanaham/ poultice. Benefits: It helps to reduce swelling, pain and other symptoms like redness, tenderness, restricted movements etc. How it works: It helps to improve blood circulation. Hence, helps to drain off the accumulated toxins easily. Recommended in: Vata disorders, injuries, ankle sprain, inflammations etc. Duration of Treatment: 30 mins

Takradhara

Pouring stream of Buttermilk on head Takradhara is a special procedure similar to Taila Shirodhara. Buttermilk processed in Amla is poured over forehead for specific duration. A gentle massage is given on forehead during the process Benefits: It helps to relieve mental and physical stress. It helps to maintain natural hair colour. It helps to maintain the equilibrium of all the three doshas. It is also useful to improve immunity. How it works: Takra, Amla and Musta are dosha pacifying and has cooling effect. It is very useful to reduce the stress which is the main causative factor in many diseases. The absorbed part helps to reduce the excessive unctuousness in body. It also has a cleansing effect, thus reducing toxins accumulated in various organs. Recommended in: It is very useful in headaches, crack feet, low immunity, joint disorders, heart diseases, diseases of eyes, ears and urinary tract, irritable bowels. Duration of Treatment: 45-60 mins

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