joint pain ayurvedic

Consultations at Ghorpadi and Manjri Bk, Hadapsar; in-person consultation at Wagholi; online consultation across India. Agnikarma is done at Ghorpadi, Manjri Bk Hadapsar and Wagholi; other Panchakarma therapies at Ghorpadi and Manjri Bk, Hadapsar. Easier First Steps, Steadier Walking - Ayurvedic Care for Heel Pain and Plantar Fasciitis • Root-cause assessment: Ayurveda describes this heel pain as Vatakantaka, a Vata disorder of the sole and heel. The doctor examines the tender points, your footwear, weight, standing hours and walking pattern before planning care. • Agnikarma: a classical OPD procedure in which a heated metal instrument touches marked tender points for a fraction of a second. For full details, see our “Agnikarma (Thermal Microcautery)“ service listing. • Local therapies: warm medicated oil application, fomentation (Swedana) and a medicated paste (Lepa) to ease stiffness in the sole and heel. • Personalised Ayurvedic Medicine: formulations to calm Vata and support tissue health, chosen for your constitution and reviewed at follow-ups. • Stretching and footwear: simple calf and sole stretches taught in the clinic to ease first-step pain, plus advice on cushioned, supportive footwear and heel cups. • Heel spur and repeat flare-ups: the same plan supports people with a calcaneal (heel) spur on X-ray, and weight, footwear and routine care help lower the chance of repeat episodes. • Experienced guidance: care is led by Dr. Prashant Amrutkar, M.D. (Ayurveda), PhD Scholar in Panchakarma, with 15+ years of practice and a focus on chronic pain. • When to see an orthopaedic doctor first: heel pain after a fall or injury, pain that wakes you at night, swelling with fever, or numbness and tingling in the foot needs an orthopaedic assessment before Ayurvedic care. Who this care suits: adults with sharp pain under the heel on the first steps in the morning or after sitting, pain along the sole of the foot, a diagnosed heel spur, or heel pain that returns after long standing or walking. It suits teachers, shop staff, homemakers, nurses, runners and older adults alike. It also suits people who have tried rest, pain relievers or insoles and want a structured plan with a conservative approach first. What to expect at your first visit: the doctor asks when the pain started, when it is worst, your daily standing and walking hours, and the footwear you use. Your foot is examined to find the exact tender points, and any X-ray or report you already have is reviewed. You leave with a written plan covering Agnikarma where suitable, local therapies, Ayurvedic Medicine, a home stretching routine and footwear advice. Follow-ups check morning pain, walking distance and tenderness so the plan adjusts to how you respond. Agnikarma is done in person at Ghorpadi, Manjri Bk Hadapsar or Wagholi, so the doctor suggests the centre nearest to you. How long care runs: heel pain that has built up over months usually settles gradually, so care runs as a short course with regular reviews. The doctor advises the number of Agnikarma sittings and the gap between them after examining you. Each sitting is a short OPD procedure, and you walk out the same day. Keep up the home stretches between visits, since daily practice supports steadier progress. At AMRUT AYU CARE™, we know how heel pain changes a day. The first steps out of bed hurt, long standing becomes hard and a morning walk starts to feel like a task. Our approach combines Agnikarma, local therapies, Ayurvedic Medicine and practical foot care, planned around your pattern and your work. It is a conservative management option, and the doctor confirms suitability after examining your foot. Many of our patients report easier walking and less morning pain over a course of care; outcomes vary by individual. Call or WhatsApp 8698282507 to book a consultation. AMRUT AYU CARE™ is committed to helping you stand, walk and work with more comfort. Related reading on our website: “Ayurvedic Treatment for Arthritis in Pune: Joint Pain Relief“ and our “Agnikarma (Thermal Microcautery)“ service.

Gout causes sudden, severe joint pain and swelling, most often in the big toe, linked to high uric acid. At AMRUT AYU CARE™, Dr. Prashant Amrutkar plans Ayurvedic Medicine, diet changes and local therapies to ease flares and lower the chance of new ones. • Who it suits: people with repeated gout flares, high uric acid on blood tests, and joint swelling in the feet or hands • Review of your uric acid and kidney function reports • Ayurvedic Medicine chosen for your Prakriti • A practical diet plan covering alcohol, protein sources and hydration • Where suitable, leech therapy for local swelling and Basti therapy • Regular review of uric acid levels with your doctor • Consultations at Ghorpadi, Manjri Bk, Hadapsar and Wagholi, and online We never ask you to stop uric-acid medicines your doctor prescribed. A hot, swollen joint with high fever needs medical evaluation the same day. Call or WhatsApp 8698282507 to book.

Freeing Your Neck from Pain - Natural Solutions for Modern Neck Problems 1. Advanced cervical spine treatment protocols addressing tech neck, muscle tension, and nerve compression 2. Specialized Greeva-focused therapies targeting neck stiffness, headaches, and shoulder blade tension 3. Natural treatment for smartphone neck and computer-related cervical problems affecting modern professionals 4. Expert care by Dr. Prashant Amrutkar with extensive experience in cervical spine disorders and neck pain 5. Comprehensive headache elimination through targeted neck tension release and cervical alignment Sleep quality improvement by addressing neck pain that disrupts rest and comfortable sleeping positions 6. Professional productivity restoration for office workers suffering from chronic neck discomfort At AMRUT AYU CARE™, we recognize that neck pain has become an epidemic in our technology-driven world. Our specialized neck treatment program, led by Dr. Prashant Amrutkar, addresses the unique challenges of modern neck problems caused by smartphones, computers, and stress. We understand how neck pain can trigger headaches, affect your concentration, and make simple activities uncomfortable. Our gentle yet effective approach combines traditional Ayurvedic therapies with modern understanding of cervical biomechanics. We work with you to release muscle tension, restore proper neck alignment, and teach you habits that protect your neck health. Many of our patients experience immediate relief and learn valuable techniques for preventing future neck problems. At AMRUT AYU CARE™, we're committed to helping you maintain a healthy neck in our digital age.

Back pain from long sitting, muscle strain, lumbar spondylosis or a disc problem affects work, sleep and mood. At AMRUT AYU CARE™, Dr. Prashant Amrutkar plans Ayurvedic Medicine, local therapies and posture advice for lasting relief. • Who it suits: low back pain, stiffness, sciatica-type leg pain, and neck and upper-back pain from desk work • Examination and review of any X-ray or MRI • Kati Basti (warm medicated oil held over the lower back), Abhyanga and steam, and where suitable Basti therapy or Agnikarma • Posture and desk-setup guidance, with simple strengthening exercises • The doctor sets the number of sessions after assessment • Many patients report less pain and easier movement over a course; outcomes vary by individual • A conservative option that works alongside your orthopaedic doctor • Consultations at Ghorpadi, Manjri Bk, Hadapsar and Wagholi; therapies at Ghorpadi and Hadapsar Back pain with loss of bladder or bowel control, numbness around the groin, or weakness in the legs is an emergency. Call or WhatsApp 8698282507 to book.

Knee pain from osteoarthritis, old injuries or long hours on your feet often shows up as stiffness, swelling and pain on stairs. At AMRUT AYU CARE™, Dr. Prashant Amrutkar plans Ayurvedic Medicine, Janu Basti and strengthening advice to ease pain and support movement. • Who it suits: knee osteoarthritis, stiffness after rest, pain on stairs or squatting, and swelling after activity • Examination of the knee and review of your X-ray • Janu Basti (warm medicated oil held over the knee), usually a 7-day course, at ₹1,500 per sitting • Where suitable, Agnikarma for specific tender points and leech therapy for local swelling • Diet and weight guidance, and simple strengthening exercises • Many patients report easier walking and less stiffness; outcomes vary by individual • A conservative option that works alongside your orthopaedic doctor, including when surgery is being discussed • Consultations at Ghorpadi, Manjri Bk, Hadapsar and Wagholi; Janu Basti at Ghorpadi and Hadapsar A hot, red, swollen knee with fever, or a knee that locks or gives way after an injury, needs evaluation first. Call or WhatsApp 8698282507 to book.

Frozen shoulder (adhesive capsulitis) causes shoulder pain and a steady loss of movement, often worse at night. At AMRUT AYU CARE™, Dr. Prashant Amrutkar plans Ayurvedic Medicine, local therapies and graded exercises to ease pain and improve movement step by step. • Who it suits: shoulder stiffness and pain lasting weeks or months, difficulty reaching overhead or behind the back, and night pain • Assessment of range of movement, plus review of any X-ray or scan • Local therapies such as Abhyanga (oil massage), Patra Pinda Sweda (leaf bolus fomentation) and, where suitable, Agnikarma • Graded home exercises between sessions • Improvement is gradual, usually over several weeks; outcomes vary by individual • Works alongside your orthopaedic doctor or physiotherapist • Consultations at Ghorpadi, Manjri Bk, Hadapsar and Wagholi; therapies at Ghorpadi and Hadapsar Sudden shoulder pain with chest pain, breathlessness or sweating is an emergency. Call or WhatsApp 8698282507 to book.

Sciatica is pain that travels from the lower back or buttock down one leg, often with tingling or numbness, usually from pressure on a nerve root. At AMRUT AYU CARE™, Dr. Prashant Amrutkar assesses the cause and plans Ayurvedic care to ease the pain and help you move more comfortably. • Who it suits: pain radiating down one leg, a diagnosed disc bulge or prolapse, and back pain that worsens on sitting or bending, after assessment • Review of your MRI or X-ray, and a physical examination • Ayurvedic Medicine chosen for your Prakriti • Where suitable, Kati Basti, Abhyanga, Swedana and Basti therapy at our Ghorpadi and Manjri Bk, Hadapsar centres • Gentle stretches and posture advice for home and work • Thursday Pain Management OPD, with follow-up reviews • Consultations at Ghorpadi, Manjri Bk, Hadapsar and Wagholi, and online Weakness in the leg or foot, numbness around the groin or buttocks, or loss of bladder or bowel control needs emergency care the same day. Outcomes vary by individual. Call or WhatsApp 8698282507 to book.

Rebuilding Your Lower Back Strength - Natural Healing for Spinal Health 1. Specialized Kati Basti therapy for comprehensive lumbar spine treatment and disc health 2. Advanced lower back pain management targeting both acute episodes and chronic conditions 3. Natural disc degeneration reversal through specialized Panchakarma and oil therapies 4. Expert treatment by Dr. Prashant Amrutkar with extensive spinal disorder management experience 5. Sciatica prevention and management through targeted lumbar spine care protocols 6. Core strength restoration and spinal stability improvement through therapeutic exercises 7. Alternative to lumbar spine surgery through conservative Ayurvedic management approaches At AMRUT AYU CARE™, we understand that lower back pain can be debilitating, affecting your ability to work, exercise, and enjoy life. Our specialized approach to lumbar spondylosis, led by Dr. Prashant Amrutkar, addresses both the immediate pain and the underlying spinal degeneration. We've successfully treated patients who were told they needed surgery, helping them return to active, pain-free lives. Our treatment combines time-tested therapies like Kati Basti with modern understanding of spinal biomechanics. We work with you to strengthen your core, improve your posture, and protect your spine from further degeneration. Many of our patients report dramatic improvement in their ability to sit, stand, and move comfortably. At AMRUT AYU CARE™, we're committed to restoring your spinal health naturally and sustainably.

Cervical spondylosis is wear in the joints and discs of the neck. It causes neck pain and stiffness, and sometimes headaches or tingling in the arms. At AMRUT AYU CARE™, Dr. Prashant Amrutkar plans Ayurvedic care to ease the pain and stiffness and to reduce the daily strain that brings it back. • Who it suits: neck pain and stiffness, pain spreading to the shoulders, headaches that start at the back of the head, and desk workers with long screen hours, after assessment • Review of your X-ray or MRI, and a physical examination • Ayurvedic Medicine chosen for your Prakriti • Where suitable, Greeva Basti, Nasya, Abhyanga and Swedana at our Ghorpadi and Manjri Bk, Hadapsar centres • Posture, pillow and workstation advice, with neck exercises for home • Thursday Pain Management OPD, with follow-up reviews • Consultations at Ghorpadi, Manjri Bk, Hadapsar and Wagholi, and online Weakness or clumsiness in the hands, trouble walking, or loss of bladder control needs urgent medical evaluation. Outcomes vary by individual. Call or WhatsApp 8698282507 to book.

Rebuilding Worn Joints Naturally—Restoring Mobility, Renewing Hope. 1. Advanced cartilage regeneration therapy through specialized Rasayana (rejuvenative) treatments 2. Natural joint lubrication enhancement using therapeutic oils and internal medications 3. Comprehensive weight-bearing joint support for knees, hips, and spine management 4. Gentle Panchakarma therapies designed specifically for degenerative joint conditions 5. Expert supervision by Dr. Prashant Amrutkar with extensive osteoarthritis treatment experience 6. Pain-free mobility restoration through progressive therapeutic exercises and yoga 7. Natural alternatives to joint replacement surgery through cartilage health optimization At AMRUT AYU CARE™, we believe that osteoarthritis doesn't have to mean a life of increasing limitation and pain. Our specialized approach, guided by Dr. Prashant Amrutkar, focuses on regenerating and protecting your remaining cartilage while providing natural pain relief. We understand the frustration of watching your mobility decline, and we're here to help reverse that process. We use targeted therapies like Janu Basti for knees, Kati Basti for the spine, and specialized oil treatments to restore the natural lubrication and cushioning in your joints. Many of our patients have avoided surgery and returned to activities they thought they'd lost forever. At AMRUT AYU CARE™, we're committed to helping you age gracefully with healthy, functional joints.

Rheumatoid arthritis is a long-term autoimmune condition that causes painful, swollen joints and morning stiffness. At AMRUT AYU CARE™, Dr. Prashant Amrutkar plans Ayurvedic care for pain, stiffness and daily function, alongside the treatment your rheumatologist leads. • Who it suits: people with rheumatoid arthritis diagnosed by a doctor, with joint pain, swelling or morning stiffness, after assessment • Review of your blood reports (RA factor, anti-CCP, ESR, CRP) and your current medicines • Ayurvedic Medicine chosen for your Prakriti and checked against the medicines you already take • Where suitable, gentle Panchakarma such as Basti and local therapies, at our Ghorpadi and Manjri Bk, Hadapsar centres • A diet and daily routine plan, with gentle movement for stiff joints • Regular reviews of your symptoms and blood reports • Consultations at Ghorpadi, Manjri Bk, Hadapsar and Wagholi, and online We never ask you to stop or reduce medicines your rheumatologist prescribed, such as DMARDs or steroids; any change is your rheumatologist's decision. Outcomes vary by individual. Call or WhatsApp 8698282507 to book.

Healing Arthritis Naturally—Your Journey to Pain-Free Living Begins Here. Advanced Panchakarma therapies specifically designed for arthritis relief and joint restoration. This is a constitutional treatment that addresses the root causes of joint inflammation and degeneration. We offer personalized ayurvedic anti-inflammatory protocols without the harmful side effects of conventional medications. The patient is under the expert supervision of Dr. Prashant Amrutkar, MD (Panchakarma), who has over 15 years of specialized experience. We provide comprehensive joint mobility restoration through therapeutic yoga and physiotherapy integration. Natural pain management techniques like Agnikarma, Viddhakarma, etc., eliminate dependency on painkillers. We offer specialized diet planning to reduce inflammation and support cartilage regeneration. At AMRUT AYU CARE™, we understand that arthritis is more than just joint pain—it's a condition that affects your entire quality of life. Our compassionate team of Ayurvedic specialists, led by Dr. Prashant Amrutkar, works closely with you to create a personalized healing journey that addresses not just the symptoms but the underlying imbalances causing your arthritis. Through gentle yet powerful therapies like Janu Basti, Abhyanga, and specialized Panchakarma procedures, we help restore your joint health naturally. Our holistic approach combines ancient wisdom with modern understanding, offering you hope for a pain-free future without the side effects of conventional treatments. At AMRUT AYU CARE™, your comfort and healing are our highest priorities.