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chronic heel pain relief

Heel Pain & Plantar Fasciitis Ayurvedic

Consultations at Ghorpadi and Manjri Bk, Hadapsar; in-person consultation at Wagholi; online consultation across India. Agnikarma is done at Ghorpadi, Manjri Bk Hadapsar and Wagholi; other Panchakarma therapies at Ghorpadi and Manjri Bk, Hadapsar. Easier First Steps, Steadier Walking - Ayurvedic Care for Heel Pain and Plantar Fasciitis • Root-cause assessment: Ayurveda describes this heel pain as Vatakantaka, a Vata disorder of the sole and heel. The doctor examines the tender points, your footwear, weight, standing hours and walking pattern before planning care. • Agnikarma: a classical OPD procedure in which a heated metal instrument touches marked tender points for a fraction of a second. For full details, see our “Agnikarma (Thermal Microcautery)“ service listing. • Local therapies: warm medicated oil application, fomentation (Swedana) and a medicated paste (Lepa) to ease stiffness in the sole and heel. • Personalised Ayurvedic Medicine: formulations to calm Vata and support tissue health, chosen for your constitution and reviewed at follow-ups. • Stretching and footwear: simple calf and sole stretches taught in the clinic to ease first-step pain, plus advice on cushioned, supportive footwear and heel cups. • Heel spur and repeat flare-ups: the same plan supports people with a calcaneal (heel) spur on X-ray, and weight, footwear and routine care help lower the chance of repeat episodes. • Experienced guidance: care is led by Dr. Prashant Amrutkar, M.D. (Ayurveda), PhD Scholar in Panchakarma, with 15+ years of practice and a focus on chronic pain. • When to see an orthopaedic doctor first: heel pain after a fall or injury, pain that wakes you at night, swelling with fever, or numbness and tingling in the foot needs an orthopaedic assessment before Ayurvedic care. Who this care suits: adults with sharp pain under the heel on the first steps in the morning or after sitting, pain along the sole of the foot, a diagnosed heel spur, or heel pain that returns after long standing or walking. It suits teachers, shop staff, homemakers, nurses, runners and older adults alike. It also suits people who have tried rest, pain relievers or insoles and want a structured plan with a conservative approach first. What to expect at your first visit: the doctor asks when the pain started, when it is worst, your daily standing and walking hours, and the footwear you use. Your foot is examined to find the exact tender points, and any X-ray or report you already have is reviewed. You leave with a written plan covering Agnikarma where suitable, local therapies, Ayurvedic Medicine, a home stretching routine and footwear advice. Follow-ups check morning pain, walking distance and tenderness so the plan adjusts to how you respond. Agnikarma is done in person at Ghorpadi, Manjri Bk Hadapsar or Wagholi, so the doctor suggests the centre nearest to you. How long care runs: heel pain that has built up over months usually settles gradually, so care runs as a short course with regular reviews. The doctor advises the number of Agnikarma sittings and the gap between them after examining you. Each sitting is a short OPD procedure, and you walk out the same day. Keep up the home stretches between visits, since daily practice supports steadier progress. At AMRUT AYU CARE™, we know how heel pain changes a day. The first steps out of bed hurt, long standing becomes hard and a morning walk starts to feel like a task. Our approach combines Agnikarma, local therapies, Ayurvedic Medicine and practical foot care, planned around your pattern and your work. It is a conservative management option, and the doctor confirms suitability after examining your foot. Many of our patients report easier walking and less morning pain over a course of care; outcomes vary by individual. Call or WhatsApp 8698282507 to book a consultation. AMRUT AYU CARE™ is committed to helping you stand, walk and work with more comfort. Related reading on our website: “Ayurvedic Treatment for Arthritis in Pune: Joint Pain Relief“ and our “Agnikarma (Thermal Microcautery)“ service.

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08048050185

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Email Address doctor@amrutayucare.in

Mon-Thu: 10 AM - 2 PM • Fri: 3 PM - 7AM

Address Office No. B-10, Solace Park, BT Kawade Road, Opp. Kalashankar Bus Stop, Ghorpadi

Pune, India, 411001

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