'kapha dosha activities'

Freedom from Pain - Natural Solutions for Complete Pain Relief 1. Advanced Panchakarma protocols specifically designed for acute and chronic pain management across all body systems 2. Comprehensive treatment for arthritis, neuropathy, migraine, fibromyalgia, and musculoskeletal pain disorders 3. Specialized pain-relieving therapies using natural analgesics and anti-inflammatory treatments without side effects 4. Expert supervision by Dr. Prashant Amrutkar and Dr. Amruta Amrutkar with extensive experience in pain medicine and panchakarma 5. Natural alternatives to opioids and NSAIDs through constitutional pain management and targeted therapies 6. Integrated approach addressing both physical pain and associated psychological factors affecting pain perception 7. Personalized pain management protocols based on pain type, location, severity, and individual constitution At AMRUT AYU CARE™, we understand that chronic pain affects every aspect of your life, limiting your activities and impacting your emotional well-being. Our Thursday Pain Management Superspecialist OPD, led by Dr. Prashant Amrutkar, offers comprehensive natural solutions for all types of pain without the risks of conventional pain medications. We recognize that pain is often a symptom of deeper imbalances that require constitutional treatment. Our approach combines immediate pain relief with long-term healing strategies to address root causes. Through specialized Panchakarma procedures, targeted therapies like Agnikarma, Viddhakarma, leech therapy and lifestyle modifications, we help you regain control over your life. At AMRUT AYU CARE™, we believe everyone deserves to live free from pain.

Melting Frozen Shoulders Naturally - Restoring Movement, Rebuilding Confidence 1. Advanced shoulder mobility restoration through specialized Ayurvedic manipulation and therapy 2. Comprehensive treatment for adhesive capsulitis targeting inflammation and range of motion limitations 3. Natural pain management eliminating shoulder stiffness and movement restrictions without cortisone injections 4. Expert care by Dr. Prashant Amrutkar with extensive experience in shoulder disorders and joint mobilization 5. Progressive range of motion improvement through gentle therapeutic exercises and specialized oil applications 6. Sleep quality restoration by addressing nighttime shoulder pain and sleep position difficulties 7. Professional activity resumption support for patients whose work requires overhead arm movements At AMRUT AYU CARE™, we understand how frustrating and limiting frozen shoulder can be – from the inability to reach overhead to the sleepless nights from shoulder pain. Our expert team, led by Dr. Prashant Amrutkar, specializes in naturally “thawing“ frozen shoulders through gentle yet effective Ayurvedic therapies. We recognize that frozen shoulder often develops gradually and requires patient, consistent treatment to restore full mobility. Our approach combines specialized oil therapies, gentle mobilization techniques, and constitutional treatments to address both the local inflammation and underlying imbalances. We work closely with you to gradually restore your shoulder's range of motion while managing pain naturally. At AMRUT AYU CARE™, we're committed to helping you regain full shoulder function and return to all the activities you enjoy.

Conquering Sciatic Nerve Pain - Your Path to Natural Healing and Mobility 1. Advanced nerve pain management through specialized Ayurvedic protocols targeting sciatic nerve inflammation 2. Comprehensive treatment for radiating leg pain, numbness, and tingling sensations 3. Natural disc decompression therapy addressing root causes of sciatic nerve compression 4. Expert supervision by Dr. Prashant Amrutkar with extensive experience in nerve-related pain disorders 5. Non-surgical approach to herniated disc management and sciatic nerve relief 6. Mobility restoration through gentle therapeutic exercises and specialized movement therapy 7. Constitutional treatment addressing underlying factors contributing to nerve inflammation At AMRUT AYU CARE™, we know that sciatica can make even simple activities like sitting or walking incredibly painful. Our compassionate team, led by Dr. Prashant Amrutkar, specializes in treating the complex nerve pain that characterizes sciatica. We understand the frustration of shooting pain down your leg and the fear that comes with numbness and tingling. Our natural approach focuses on reducing nerve inflammation, decompressing the affected area, and restoring normal nerve function without surgery. Through specialized therapies, targeted exercises, and constitutional treatments, we've helped many patients overcome sciatica completely. Our patients often experience relief from the very first treatment session. At AMRUT AYU CARE™, we're dedicated to helping you reclaim your mobility and live without the constant worry of sciatic pain.

Rebuilding Worn Joints Naturally—Restoring Mobility, Renewing Hope. 1. Advanced cartilage regeneration therapy through specialized Rasayana (rejuvenative) treatments 2. Natural joint lubrication enhancement using therapeutic oils and internal medications 3. Comprehensive weight-bearing joint support for knees, hips, and spine management 4. Gentle Panchakarma therapies designed specifically for degenerative joint conditions 5. Expert supervision by Dr. Prashant Amrutkar with extensive osteoarthritis treatment experience 6. Pain-free mobility restoration through progressive therapeutic exercises and yoga 7. Natural alternatives to joint replacement surgery through cartilage health optimization At AMRUT AYU CARE™, we believe that osteoarthritis doesn't have to mean a life of increasing limitation and pain. Our specialized approach, guided by Dr. Prashant Amrutkar, focuses on regenerating and protecting your remaining cartilage while providing natural pain relief. We understand the frustration of watching your mobility decline, and we're here to help reverse that process. We use targeted therapies like Janu Basti for knees, Kati Basti for the spine, and specialized oil treatments to restore the natural lubrication and cushioning in your joints. Many of our patients have avoided surgery and returned to activities they thought they'd lost forever. At AMRUT AYU CARE™, we're committed to helping you age gracefully with healthy, functional joints.

Digestive and anorectal disorders have become increasingly prevalent due to modern lifestyle, poor diet, chronic stress, and sedentary habits. Ayurveda considers the Agni (digestive fire) as the cornerstone of physical, emotional, and mental health. A healthy gut is essential for proper nourishment, immunity, and disease prevention. At Amrut Ayu Care, our Monday OPD focuses only on treating digestive and anorectal problems using traditional Ayurvedic methods, tailored treatments, Panchakarma, Ksharasutra, and complete dietary advice. This OPD at Amrut Ayu Care Clinic is ideal for patients suffering from acidity, constipation, IBS, piles, fissures, fistulas, bloating, indigestion, or post-surgical recurrence of anorectal disease. Our approach is unique—we diagnose and treat every patient as per their Prakriti (constitution), Vikriti (imbalance), Agni (digestive capacity), and Srotas (channels involved). Whether you're dealing with chronic hyperacidity or seeking nonsurgical relief from painful piles, our Monday OPD clinic offers effective and time-tested Ayurvedic interventions. 🌿 Ayurvedic View of Digestive & Anorectal Disorders According to Ayurveda, most diseases begin in the digestive tract due to the accumulation of Ama (toxic undigested waste) and malfunctioning of Agni (digestive fire). These toxins block the body's internal channels, leading to diseases like: Amlapitta (Acidity) Grahani (IBS) Ajirna (Indigestion) Malabandha (Constipation) Arsha (Piles) Parikartika (Fissure) Bhagandara (Fistula) Vitiation of Vata leads to dryness and hardness of stool; Pitta causes inflammation, burning, and ulcers; Kapha causes heaviness, sluggish digestion, and mucus. At Amrut Ayu Care, each case is carefully assessed to determine the dosha imbalance before initiating therapy. 🌿Common Digestive and Anorectal Conditions We Treat 🌿Digestive Disorders: Acidity / GERD Gas & bloating Chronic indigestion IBS (constipation/diarrhea variant) Constipation Poor appetite Anorexia Nausea & heaviness after meals 🌿Anorectal Disorders: Piles (bleeding/non-bleeding) Anal fissure (acute/chronic) Fistula-in-ano Sentinel tags Anal itching or burning Post-operative anorectal pain or recurrence 🌿Custom Treatment Plans: After the initial consultation, patients receive: A written summary of consultation Customized Panchakarma protocol Diet and lifestyle recommendations Herbal medicine prescription Duration and follow-up schedule Preventive tips to avoid recurrence

Ayurveda offers holistic approaches to address endocrine problems. Here are a few Ayurvedic principles and remedies that may be beneficial for endocrine problems: Dietary Recommendations: Ayurveda emphasizes the importance of a balanced and nourishing diet. Specific dietary guidelines may be suggested based on your dosha (constitution) and the endocrine disorder you're experiencing. Generally, a diet rich in whole grains, fresh fruits and vegetables, lean proteins, and healthy fats is recommended. Ayurvedic Medicines: Ayurveda utilizes various herbs and herbal formulations to support endocrine health. Some commonly used herbs for endocrine disorders include Guggul, Guduchi and Licorice. These herbs are believed to help balance hormones and support the proper functioning of the endocrine system. Panchakarma: Panchakarma is a set of Ayurvedic detoxification procedures that aim to eliminate toxins and restore balance in the body. Panchakarma treatments may include therapies such as Abhyanga (oil massage), Swedana (herbal steam therapy), and Basti (medicated enema). These therapies can help to rejuvenate the body and improve overall endocrine function. Yoga and Meditation: Ayurveda recognizes the mind-body connection, and incorporating practices like yoga and meditation can be beneficial. Specific yoga asanas (postures) and pranayama (breathing exercises) may help regulate hormone levels, reduce stress, and promote overall well-being. Lifestyle Modifications: Ayurveda emphasizes the importance of maintaining a healthy lifestyle. This includes following a regular sleep schedule, managing stress levels, engaging in regular physical activity, and avoiding excessive consumption of stimulants like caffeine and alcohol.

Jalaukavacharan, or leech application, is a classical Ayurvedic bloodletting therapy used to locally remove vitiated blood and toxins from the body. It is performed under strict aseptic precautions. 🔍 Procedure: The affected area is first cleaned thoroughly. A live medicinal leech is then applied to the site. The leech naturally detaches after drawing approximately 15–20 ml of blood. After removal, the site is gently compressed and cleaned again. 🌿 How Leech Therapy Works: Leeches suck impure blood from the affected and surrounding tissues. Along with blood, toxins, inflammatory mediators, and accumulated impurities are removed. This enhances microcirculation, reduces inflammation, and promotes natural healing. ✅ Therapeutic Benefits: Detoxifies the local area Reduces swelling, pain, and inflammation Improves blood flow and supports tissue repair 🩺 Common Indications: Skin conditions: eczema, acne, abscesses Non-healing ulcers and diabetic foot Joint inflammation and localized pain Particularly beneficial in Pitta-related disorders 🚫 Contraindications: Leech therapy is not recommended in the following conditions: Acute infections Hemophilia or bleeding disorders Anemia or very low blood pressure Leukemia or cancer Pregnancy Fever or active systemic illness ⏱ Duration: Each session typically lasts 30 to 45 minutes, depending on the condition.

Medicated Decoction Enema Administration of medicated decoction empty stomach in the form of enema is called as Kashaya Basti or Niruha Basti. It is compulsorily administered after localised massage and steam. The Kashaya Basti gets expelled within few minutes to a maximum of 45 minutes duration. Benefits: Locally it helps to evacuate the bowels completely and thus helps to removes the toxins locally. The mixture of oil, ghee, honey, salt in the decoction helps to reduce systemic toxins also. It helps to reduce Vata dosha. This type of basti is considered as enhancing longevity and establishing youthfulness. Basti is considered as half treatment to all the diseases. How it works: The herbs used for making decoction are selected as per the requirement of the body condition or disease. They get easily absorbed through large intestine. It thus helps to pacify Vata dosha, regularise bowel movement, improves digestion and body metabolism. Recommended in: Vata prakruti/ Vata dominant body constitution, Vata diseases like painful conditions like arthritis, tremors, tingling and numbness, paralysis, sciatica etc. It is very useful in diseases of abdominal viscera and obstructive conditions of flatus, urine and stools. Contraindications: Indigestion, anorexia, too weak or too week lean, immediately after emesis and purgation, fainting and unconsciousness, severe cough, intestinal obstruction, severe odema, giddiness etc. Duration of Treatment: 75 mins

Purgation Pre-Procedure: Medicated ghee is given in a specific quantity to be taken empty stomach for 3-5-7 days. Thereafter, whole body massage is done followed by whole body steam. Procedure: On the day of Virechana, whole body massage and steam is given early morning. Then suitable purgative medicine is given empty stomach. According to the type of medicine given several urges of loose watery motions are induced. The process completes withing 4-5 hours. Post-procedure: Next 3-7 days specific diet is prescribed to be followed compulsorily. Benefits: Virechana is specifically beneficial in Pitta Dosha and to some extent in Vata Dosha disorders. It is also specifically a treatment of choice in Rakta/ blood related diseases. It helps to expel the vitiated and aggravated Pitta Dosha through purgation. It helps to reduce excess body heat. It helps to improve strength, nourishment, immunity and longevity as a long term benefit. How it works: The whole process of Virechana helps to remove the vitiated Pitta dosha as well as Vata Dosha during the process. The organs like liver, pancreas, intestine are the major sites of Pitta Dosha and are stimulated to expel the excess of Pitta dosha downwards. It also helps to reduce the toxins particularly in Rakta/ Blood and regularise Pitta Dosha activities. Recommended in: Persons having Pitta dosha as predominant vitiated dosha. It is useful in diseases like dermatitis, blisters, abscess, liver disorders, heartburn, jaundice, anemia, asthma, gout, reproductive organ diseases, edema, burning sensation etc. Virechana is also recommended in healthy person in Sharad Rutu i.e. October heat period for maintaining health. Contraindications: Lean body, weakness, small children, old persons, patients with heart diseases, indigestion, pregnancy, diarrhea etc. Complete procedure: 10 days - Daily: 60 mins