'lower back'

Rebuilding Your Lower Back Strength - Natural Healing for Spinal Health 1. Specialized Kati Basti therapy for comprehensive lumbar spine treatment and disc health 2. Advanced lower back pain management targeting both acute episodes and chronic conditions 3. Natural disc degeneration reversal through specialized Panchakarma and oil therapies 4. Expert treatment by Dr. Prashant Amrutkar with extensive spinal disorder management experience 5. Sciatica prevention and management through targeted lumbar spine care protocols 6. Core strength restoration and spinal stability improvement through therapeutic exercises 7. Alternative to lumbar spine surgery through conservative Ayurvedic management approaches At AMRUT AYU CARE™, we understand that lower back pain can be debilitating, affecting your ability to work, exercise, and enjoy life. Our specialized approach to lumbar spondylosis, led by Dr. Prashant Amrutkar, addresses both the immediate pain and the underlying spinal degeneration. We've successfully treated patients who were told they needed surgery, helping them return to active, pain-free lives. Our treatment combines time-tested therapies like Kati Basti with modern understanding of spinal biomechanics. We work with you to strengthen your core, improve your posture, and protect your spine from further degeneration. Many of our patients report dramatic improvement in their ability to sit, stand, and move comfortably. At AMRUT AYU CARE™, we're committed to restoring your spinal health naturally and sustainably.

Nasal instillation/ Nasal drops In Nasyam, medicated oils and ghee, herbs etc are instilled through the nasal cavity (nostrils) according to the prakruti, season or underlying condition. It is done after gentle facial massage and mild fomentation. Benefits: Nasya is beneficial in various condition above the shoulder level. In nose, it is very helpful to reduce congestion and dryness. It cleanses the nasal passage and thus allowing you to breathe fully and easily. It is also helpful in cleansing and strengthening other head and neck parts. How it works: The medicated oil/ ghee or herbs act on nasal passage as well as get absorbed to show action in other parts. It works on Vata- Pitta and Kapha Dosha as per medicines used. According to Ayurved, the nasal drops also helps in brain diseases. Recommended in: Stiffness in head neck region, chronic rhinitis, sinusitis, migraine, headache, facial palsy etc. Contraindications: Immediately after food, alcohol and water intake, indigestion, bath, hungry, thirsty, heavy exercise. Also those having fever, pregnancy, acute running nose, asthama, cough etc. Duration of Treatment: 30 mins #Nasya ayurvedic treatment #Migraine ayurvedic treatment

Medicated Decoction Enema Administration of medicated decoction empty stomach in the form of enema is called as Kashaya Basti or Niruha Basti. It is compulsorily administered after localised massage and steam. The Kashaya Basti gets expelled within few minutes to a maximum of 45 minutes duration. Benefits: Locally it helps to evacuate the bowels completely and thus helps to removes the toxins locally. The mixture of oil, ghee, honey, salt in the decoction helps to reduce systemic toxins also. It helps to reduce Vata dosha. This type of basti is considered as enhancing longevity and establishing youthfulness. Basti is considered as half treatment to all the diseases. How it works: The herbs used for making decoction are selected as per the requirement of the body condition or disease. They get easily absorbed through large intestine. It thus helps to pacify Vata dosha, regularise bowel movement, improves digestion and body metabolism. Recommended in: Vata prakruti/ Vata dominant body constitution, Vata diseases like painful conditions like arthritis, tremors, tingling and numbness, paralysis, sciatica etc. It is very useful in diseases of abdominal viscera and obstructive conditions of flatus, urine and stools. Contraindications: Indigestion, anorexia, too weak or too week lean, immediately after emesis and purgation, fainting and unconsciousness, severe cough, intestinal obstruction, severe odema, giddiness etc. Duration of Treatment: 75 mins

Special oleation of back / Lumbar region A small well is prepared out of black gram/ wheat dough and lukewarm medicated oil is poured in it. It is kept for specific duration and recommended for continuous 7 days. Benefits: Kati Basti is used in the treatment of lower back/ Lumbar Spine conditions. It helps to reduce pain and stiffness in lower back. It is also helpful to reduce tingling and numbness in legs. How it works: The quantity of oil and its warmth pacify Vata dosha. It helps to lubricate the joints, relaxes the musculature and improves tone. Recommended in: Lumbar spondylosis, intervertebral disc prolapse, lumbago, sciatica etc. Duration of Treatment: 20-30 mins फायदे: कटी बस्तीचा वापर पाठीच्या खालच्या भागाच्या / लंबर स्पाइनच्या उपचारांमध्ये केला जातो. हे पाठीच्या खालच्या भागात वेदना आणि कडकपणा कमी करण्यास मदत करते. हे पायांना मुंग्या येणे आणि बधीरपणा कमी करण्यासाठी देखील उपयुक्त आहे. ते कसे कार्य करते: तेलाचे प्रमाण आणि त्याची उष्णता वात दोष शांत करते. हे सांधे वंगण घालण्यास मदत करते, स्नायूंना आराम देते आणि टोन सुधारते. यामध्ये शिफारस केलेले: लंबर स्पॉन्डिलोसिस, इंटरव्हर्टेब्रल डिस्क प्रोलॅप्स, लुम्बेगो, सायटिका इ. उपचार कालावधी: 20-30 मिनिटे

Foot massage/ Foot reflexology Foot massage (below knee) with Ayurvedic medicated oil or cow ghee in Padabhyangam focuses on applying pressure to specific vital points on FEET. Benefits: It helps to improve blood circulation to lower limb, prevents spasm and relaxes the ligaments. It helps to relieve ache, pain and makes feet healthier. It helps to relax mind for better sleep. It helps in treating various ailments like restless leg syndrome, Sciatica, blood pressure etc. Special foot massage with Kansya / Bronze bowl and ghee is particularly useful to reduce body heat and beneficial to Eyes also. How it works: It mainly pacifies the Vata Dosha. It helps in rejuvenating the tissues and strengthening the feet. Recommended in: Healthy person, cracked feet, sciatica etc. Duration of Treatment: 20 Min

Abhyangam is the whole body massage done with Ayurvedic medicated oils. It is done classically with long flowing strokes. Number and pressure of strokes as well as selection of oil varies, based on your Prakruti / body constitution and health conditions. Benefits: Abhyangam helps in body relaxation and is beneficial in body ache and pain. It helps to induce sound sleep, improves muscle consistency by reducing body stiffness. It helps in improving skin texture and complexion. It helps to delay ageing, balances Vata Dosha, energies body, hence helps in increasing overall well-being. How it works: Synchronized motions stimulate nerve endings and increase blood circulation, thereby channelizing easy elimination of toxins from body. The herbs in the medicated oils rejuvenate the tissues and play a vital role in elimination of toxins. Recommended in: Vata Prakruti/ Vata dominant body constitution, physically stressed person, old age etc. Duration of Treatment: 45 mins