Wagholi
08048054144
+918698282507
Ayurvedic Superspeciality OPD by Dr.Amrutkar's AMRUT AYU CARE Ayurveda and Panchakarma Clinic

Sleep and Mental Health Ayurvedic

INR 500
Phone Number

08048054144

Please keep 0 before dialling the number.

Email Address doctor@amrutayucare.in

Mon-Thu: 10 AM - 2 PM • Fri: 3 PM - 7AM

Other Website Visit our other website
Address First Floor , Vighnaharta Hospital

Wagholi, India, 412207

Description

Calmer Days, Steadier Sleep: Ayurvedic Care for Sleep and Stress Every Wednesday, AMRUT AYU CARE™ runs a dedicated OPD for sleep and mental wellbeing. Consultations are held at Ghorpadi and Manjri Bk, Hadapsar, in person at Wagholi, and online across India. Shirodhara is done at Ghorpadi and Manjri Bk, Hadapsar. • Who it suits: adults with poor or broken sleep, stress, anxiety, low mood, low energy or poor focus • A detailed history of your sleep, daily routine, work stress and diet, plus a review of any reports and current medicines • Prakriti and dosha assessment to understand what disturbs your sleep and calm • Ayurvedic Medicine chosen for you, including classical Medhya preparations where suitable • Shirodhara, Nasya or Abhyanga where suitable, planned by the doctor • A written daily routine covering sleep timing, diet, screen habits, breathing practice (Pranayama) and gentle Yoga • Consultations with Dr. Prashant Amrutkar, M.D. (Ayurveda), PhD Scholar in Panchakarma, 15+ years, or Dr. Amruta Amrutkar, M.D. Ayurveda, 12+ years • Regular follow-ups, so the plan changes with how you respond Ayurvedic care runs alongside your psychiatrist's or physician's treatment. Never stop or reduce prescribed medicines on your own; any change is your doctor's decision. If you have thoughts of self-harm, call Tele-MANAS on 14416 or go to the nearest emergency department now. At AMRUT AYU CARE™, we know how tiring poor sleep and constant stress feel. Our approach looks at the whole picture: your routine, diet, work pressure and constitution. Care builds over weeks, and many patients report calmer days and steadier sleep; outcomes vary by individual. Call or WhatsApp 8698282507 to book a Wednesday consultation.

Specifications

Shirodhara and Medhya Rasayana care Care plans include Shirodhara, Shirobasti, Nasya, Medhya Rasayana and Satvavajaya counselling, chosen after assessment by Dr. Prashant Amrutkar. Care runs alongside any treatment from your psychiatrist.
Wednesday OPD for sleep and stress Consultations for sleep, stress and low mood, with a written plan for diet, routine and therapy.
Diet for Sleep and Calm A written diet plan with regular meal times, lighter dinners and less late-evening caffeine, suited to your Prakriti and work hours.
Bedtime Oil Care at Home A simple head and foot oil massage at bedtime with a medicated oil, such as Brahmi oil, chosen by the doctor for you.
Yoga, Pranayama and Meditation Gentle Yoga, Pranayama breathing and simple meditation, taught for daily practice at home and timed around your sleep routine.
Ayurvedic Medicine Classical preparations such as Brahmi, Mandukaparni, Shankhpushpi, Saraswatarishta and Jatamansi, prescribed after an individual assessment.

Keywords

Other Treatments

view all

Female Sexual Wellness Ayurvedic Care & Confidential Intimate Health Program

Confidential, Dignified Ayurvedic Care for Women's Intimate Health Concerns • Clinical, judgment-free care for concerns women rarely get to discuss: low desire, discomfort during intimacy, arousal difficulty, and loss of confidence after childbirth or menopause • Classical Vajikarana protocols, the branch of Ayurvedic Medicine devoted to reproductive vitality, adapted respectfully for women's health • Assessment that looks for real causes first: hormonal changes, anaemia and fatigue, postnatal depletion, pelvic floor weakness, stress, and relationship strain • Personal supervision by Dr. Amruta Amrutkar, M.D. Ayurveda, with 12+ years of experience in women's health, in a private, female-led consultation setting • Classical formulations including Shatavari, Ashwagandha, and Phala Ghrita, prescribed individually after full assessment • Local therapies such as Yoni Pichu for dryness and discomfort during intimacy, performed with complete privacy and consent at every step • Stress-care support including Shirodhara where anxiety or exhaustion sits underneath the concern • Strict confidentiality: records private, discreet appointment handling, and referral coordination with a gynecologist or counsellor where evaluation indicates it At AMRUT AYU CARE™, we believe intimate health is health, and a woman should be able to discuss it with the same dignity as thyroid or blood pressure. Our program, led by Dr. Amruta Amrutkar, offers exactly that: a private consultation with a senior female doctor, unhurried listening, and a clinical search for causes before any prescription. Low desire after childbirth often traces to depletion and broken sleep. Discomfort during intimacy often traces to dryness, healing tissue, or pelvic floor strain. Anxiety and relationship stress carry their own weight. Each cause gets its own answer: nourishing Rasayana and Vajikarana formulations such as Shatavari and Phala Ghrita, local Yoni Pichu therapy for dryness and discomfort, pelvic floor exercise guidance, Shirodhara for a restless mind, and food and sleep routines that rebuild energy. Where examination suggests a hormonal, gynecological, or psychological cause needing specialist input, we coordinate referral rather than stretch our scope. Many women report renewed comfort and confidence over a course of care; outcomes vary by individual, and intimacy involves two people, so we welcome couple consultations when you want them. Care is available at our Ghorpadi and Manjri Bk, Hadapsar centres, with discreet online consultations across India for women who prefer to begin from home. Your concern will be heard respectfully and kept entirely confidential. Call 8698282507 and book a private consultation with Dr. Amruta Amrutkar at AMRUT AYU CARE™. **What to expect at your first visit.** The appointment is booked discreetly, and the consultation happens behind a closed door with Dr. Amruta alone, unless you choose to bring your partner. She begins with your whole health picture, not the intimate concern in isolation: menstrual history, deliveries, thyroid and haemoglobin status, sleep, workload, and mood, because low desire and discomfort usually have ordinary medical roots. You describe the concern in your own words and at your own pace; there are no intrusive questions beyond what assessment genuinely needs, and no physical examination happens without explanation and consent. From this, a staged plan is prepared. Early weeks typically focus on energy, sleep, and nourishment, because a depleted body rarely responds to anything else first. Local therapies such as Yoni Pichu are added where dryness or discomfort is the leading issue, clinic sessions like Shirodhara address the stress layer, and classical formulations are prescribed individually. Where hormonal testing, gynecological examination, or counselling is the right next step, the referral is arranged quietly and your care here continues alongside. Reviews follow every three to four weeks, in person or by discreet video call from home. Your file is confidential, your questions are welcome, and nothing you share leaves the room. At AMRUT AYU CARE™, this is simply healthcare, delivered with the privacy it deserves.

footerhc