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Menopause (Rajonivritti) Hot Flashes and Sleep Care, Pune

Hot flashes breaking your sleep most nights now? Our Friday Women's Health OPD in Pune supports menopause (Rajonivritti) with a personal plan.

Friday · Men's & Women's Health and Infertility OPD

WhatsApp Us: 8698282507
15+ years Dr. Prashant Amrutkar (M.D., PhD Scholar) · 12+ years Dr. Amruta Amrutkar (M.D.)
Friday Men's & Women's Health and Infertility OPD at all 5 Pune clinics
Read this first. Abnormal or heavy bleeding, any bleeding a year after your periods have stopped, or severe low mood with thoughts of self-harm needs prompt medical evaluation. This OPD supports ordinary symptoms of this transition, not these patterns.

This Friday, 9 October 2026, the Men's & Women's Health and Infertility OPD at AMRUT AYU CARE™ in Ghorpadi, Pune focuses on Menopause (Rajonivritti), with Dr. Amruta and Dr. Prashant Amrutkar. Call 8698282507.

From the AMRUT AYU CARE™ Friday Men's & Women's Health and Infertility OPD team · Updated

Key Takeaways
  • Friday Women's Health OPD with Dr. Amruta and Dr. Prashant Amrutkar, at all 5 Pune clinics.
  • Ayurveda reads menopause as Rajonivritti: a natural settling of Artava, not a disorder to fix.
  • Care and management support only, with no cure claim. Outcomes vary from person to person.
  • The Friday OPD consultation is ₹500 in person or online. Call 8698282507.

What Is Rajonivritti in Ayurveda?

In short: Rajonivritti is the Ayurvedic term for the natural settling of Artava (the menstrual and reproductive function) as a woman moves into her Vata-dominant stage of life.

Ayurveda does not treat menopause as a disease to cure. It reads hot flashes, broken sleep, mood swings and joint stiffness as aggravated Vata and Pitta, as the body enters its Vata-dominant years, a shift to support rather than reverse.

Vata signs

Dryness, broken sleep, anxiety, and joint stiffness.

Pitta signs

Hot flashes, night sweats, and sudden irritability.

The shift

A natural life-stage transition, not a disorder to fix.

Is This an Ordinary Symptom or a Red Flag?

Most menopausal symptoms settle with support and time, but a few patterns need medical evaluation first. The doctor asks directly about your bleeding pattern and mood at your first visit, before building any Ayurvedic plan.

Ordinary symptom or red flag: how to tell
SignOrdinary patternRed flag
BleedingPeriods becoming irregular, then stoppingHeavy bleeding, or any bleeding a year after periods stopped
MoodSwings, irritability, low energySevere low mood with thoughts of self-harm
What to doBook the Friday OPDSee a doctor urgently, first

What Happens at Your Friday OPD Visit?

At the Friday OPD, the doctor takes a history of your cycle and symptoms, assesses whether Vata or Pitta dominates, and builds a plan around diet, routine and, when suited, supportive therapy, reviewed again at follow-up.

1

History of your symptoms

Cycle changes, sleep, mood, and any red-flag pattern ruled out first.
2

Dosha assessment

Whether Vata or Pitta dominates your current pattern.
3

A personalised plan

An Ayurvedic Medicine and daily-routine plan built for your stage.
4

Follow-up review

The plan is adjusted as your symptoms settle, visit by visit.

Why Can Symptoms Feel Stronger in Sharad Ritu?

Sharad ritu (mid-September to mid-November) is when monsoon Pitta settles, which can sharpen hot flashes and irritability during this transition. A steady routine, cooling food and adequate rest help through this season change, alongside any plan built with you.

Who Should Book This OPD?

Book if you are noticing menopausal symptoms in your 40s or 50s and want a structured plan rather than waiting it out alone. Not for the red-flag patterns above: see the caution near the top first.

The Friday OPD runs at all 5 clinics: in person at Ghorpadi, Manjri Bk, Hadapsar and Wagholi, online for Kharadi and Viman Nagar. See the Hadapsar branch page for evening slots.
Response differs from person to person, and no result is promised. This page is educational and does not replace a consultation.

Frequently Asked Questions

Will this cure my menopause symptoms?

No. This is care and management support for the Vata and Pitta imbalance behind your symptoms, never a cure claim, since menopause is natural. Outcomes vary person to person.

Is menopause a disease that needs treatment?

No. Ayurveda reads it as a natural life-stage transition, Rajonivritti. The Friday OPD supports the symptoms that come with it, not a disorder needing treatment.

Can I continue my current medication alongside this plan?

Yes. Never stop or change any prescribed medication, including hormone therapy, without your treating doctor's own advice first; this OPD's plan is built alongside it, never instead of it.

What does an OPD visit involve?

A private conversation about your symptoms and cycle history, a dosha assessment, and a personalised Ayurvedic Medicine and routine plan you can follow at home.

Book a Friday Women's Health OPD consultation
Ghorpadi (Main), Office No B-10, Solace Park, BT Kawade Road, Ghorpadi, Pune 411001 · Exact fees discussed at consultation
WhatsApp: 8698282507Call Now
 2026-10-09T02:00:15

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