Dr. Amruta Amrutkar

In-person therapy at our Ghorpadi and Manjri Bk, Hadapsar centres. Patients from Wagholi, Kharadi and Viman Nagar book here; the first consultation is at Wagholi or online, and the sittings take place at either centre. Uttar Basti is a classical Panchakarma procedure done under sterile conditions. A small quantity of medicated oil or decoction is instilled into the uterus in women, or the urethra in men. At AMRUT AYU CARE™ it is planned only after the doctor reads your reports and examines you. • Who it suits: women seeking Ayurvedic pre-conception and reproductive-health care, and men whose recent semen analysis guides a men's health plan • Women's sittings are planned by Dr. Amruta Amrutkar (M.D. Ayurveda, 12+ years); men's by Dr. Prashant Amrutkar (M.D. Ayurveda, PhD Scholar in Panchakarma, 15+ years) • Your ultrasound, hormone reports and semen analysis are reviewed first • Sittings are timed to your cycle and usually given as a short course; the doctor confirms the number before you begin • Most patients describe mild cramping for a short while, similar to period discomfort • Fee: ₹4,000 per sitting (intrauterine); ₹5,000 per sitting (urethral) • Planned alongside your gynaecologist or fertility specialist, never in place of them Please read this first: sudden severe pelvic pain, heavy bleeding, fever or foul discharge needs medical evaluation the same day. Before your first sitting, our team explains the warning signs to watch for afterwards. Every plan at AMRUT AYU CARE™ starts with a private consultation. Call or WhatsApp 8698282507 to book.

Gout causes sudden, severe joint pain and swelling, most often in the big toe, linked to high uric acid. At AMRUT AYU CARE™, Dr. Prashant Amrutkar plans Ayurvedic Medicine, diet changes and local therapies to ease flares and lower the chance of new ones. • Who it suits: people with repeated gout flares, high uric acid on blood tests, and joint swelling in the feet or hands • Review of your uric acid and kidney function reports • Ayurvedic Medicine chosen for your Prakriti • A practical diet plan covering alcohol, protein sources and hydration • Where suitable, leech therapy for local swelling and Basti therapy • Regular review of uric acid levels with your doctor • Consultations at Ghorpadi, Manjri Bk, Hadapsar and Wagholi, and online We never ask you to stop uric-acid medicines your doctor prescribed. A hot, swollen joint with high fever needs medical evaluation the same day. Call or WhatsApp 8698282507 to book.

Freeing Your Neck from Pain - Natural Solutions for Modern Neck Problems 1. Advanced cervical spine treatment protocols addressing tech neck, muscle tension, and nerve compression 2. Specialized Greeva-focused therapies targeting neck stiffness, headaches, and shoulder blade tension 3. Natural treatment for smartphone neck and computer-related cervical problems affecting modern professionals 4. Expert care by Dr. Prashant Amrutkar with extensive experience in cervical spine disorders and neck pain 5. Comprehensive headache elimination through targeted neck tension release and cervical alignment Sleep quality improvement by addressing neck pain that disrupts rest and comfortable sleeping positions 6. Professional productivity restoration for office workers suffering from chronic neck discomfort At AMRUT AYU CARE™, we recognize that neck pain has become an epidemic in our technology-driven world. Our specialized neck treatment program, led by Dr. Prashant Amrutkar, addresses the unique challenges of modern neck problems caused by smartphones, computers, and stress. We understand how neck pain can trigger headaches, affect your concentration, and make simple activities uncomfortable. Our gentle yet effective approach combines traditional Ayurvedic therapies with modern understanding of cervical biomechanics. We work with you to release muscle tension, restore proper neck alignment, and teach you habits that protect your neck health. Many of our patients experience immediate relief and learn valuable techniques for preventing future neck problems. At AMRUT AYU CARE™, we're committed to helping you maintain a healthy neck in our digital age.

Back pain from long sitting, muscle strain, lumbar spondylosis or a disc problem affects work, sleep and mood. At AMRUT AYU CARE™, Dr. Prashant Amrutkar plans Ayurvedic Medicine, local therapies and posture advice for lasting relief. • Who it suits: low back pain, stiffness, sciatica-type leg pain, and neck and upper-back pain from desk work • Examination and review of any X-ray or MRI • Kati Basti (warm medicated oil held over the lower back), Abhyanga and steam, and where suitable Basti therapy or Agnikarma • Posture and desk-setup guidance, with simple strengthening exercises • The doctor sets the number of sessions after assessment • Many patients report less pain and easier movement over a course; outcomes vary by individual • A conservative option that works alongside your orthopaedic doctor • Consultations at Ghorpadi, Manjri Bk, Hadapsar and Wagholi; therapies at Ghorpadi and Hadapsar Back pain with loss of bladder or bowel control, numbness around the groin, or weakness in the legs is an emergency. Call or WhatsApp 8698282507 to book.

Knee pain from osteoarthritis, old injuries or long hours on your feet often shows up as stiffness, swelling and pain on stairs. At AMRUT AYU CARE™, Dr. Prashant Amrutkar plans Ayurvedic Medicine, Janu Basti and strengthening advice to ease pain and support movement. • Who it suits: knee osteoarthritis, stiffness after rest, pain on stairs or squatting, and swelling after activity • Examination of the knee and review of your X-ray • Janu Basti (warm medicated oil held over the knee), usually a 7-day course, at ₹1,500 per sitting • Where suitable, Agnikarma for specific tender points and leech therapy for local swelling • Diet and weight guidance, and simple strengthening exercises • Many patients report easier walking and less stiffness; outcomes vary by individual • A conservative option that works alongside your orthopaedic doctor, including when surgery is being discussed • Consultations at Ghorpadi, Manjri Bk, Hadapsar and Wagholi; Janu Basti at Ghorpadi and Hadapsar A hot, red, swollen knee with fever, or a knee that locks or gives way after an injury, needs evaluation first. Call or WhatsApp 8698282507 to book.

In-person therapy at our Ghorpadi and Manjri Bk, Hadapsar centres. Patients from Wagholi, Kharadi and Viman Nagar book here; the first consultation is at Wagholi or online, and the sittings take place at either centre. Shirodhara is an Ayurvedic therapy in which a steady stream of warm medicated oil flows over the forehead. It is used for stress, poor sleep and a restless mind. At AMRUT AYU CARE™ the doctor chooses the oil after assessing you. • Who it suits: disturbed sleep, stress, anxiety, frequent tension headaches and mental fatigue • Warm oil is poured in a steady stream over the forehead, with gentle movement • The hair is washed afterwards with a lukewarm Amla decoction • Each session takes 20 to 60 minutes; the doctor sets the length and the number of sessions • Many patients report calmer sleep over a course of sessions; outcomes vary by individual • Fee: ₹1,000 per session Not advised during a cold, sinus infection, fever, conjunctivitis or a scalp injury. We never ask patients to stop prescribed medicines for sleep or mood. Call or WhatsApp 8698282507 to book.

Every Friday, AMRUT AYU CARE™ runs a dedicated OPD for men's and women's health. Women consult Dr. Amruta Amrutkar (M.D. Ayurveda, 12+ years) and men consult Dr. Prashant Amrutkar (M.D., PhD Scholar in Panchakarma, 15+ years). • Who it suits: couples planning a pregnancy, women with PCOS or cycle concerns, and men with men's health concerns • Separate, private consultations for each partner • Review of both partners' reports before any plan • Ayurvedic Medicine chosen for each person's Prakriti • Where suitable, Panchakarma such as Uttarbasti, Virechana or Basti • Care planned alongside your gynaecologist, urologist or fertility clinic • Consultations at Ghorpadi, Manjri Bk, Hadapsar and Wagholi, and online Call or WhatsApp 8698282507 to book a Friday consultation.

Move Better, Manage Pain: Ayurvedic Care for Joint and Back Pain Every Thursday, AMRUT AYU CARE™ runs a dedicated OPD for pain, led by Dr. Prashant Amrutkar. Consultations are held at Ghorpadi and Manjri Bk, Hadapsar, in person at Wagholi, and online across India. Agnikarma is done at Ghorpadi, Manjri Bk, Hadapsar and Wagholi; Kati Basti and Janu Basti at Ghorpadi and Manjri Bk, Hadapsar. • Who it suits: adults with knee pain, back pain, sciatica, neck and shoulder pain, heel pain or long-standing joint stiffness • An examination of the painful area, your posture and movement, plus a review of X-ray or MRI reports • Prakriti and dosha assessment to plan care around your constitution • Ayurvedic Medicine chosen for you, such as Yograj Guggulu or Maharasnadi Kwath where suitable • Local therapies such as Kati Basti, Janu Basti, Greeva Basti, Pinda Sweda and Lepa • Agnikarma or Viddhakarma for localised, long-standing pain, where suitable • Consultations with Dr. Prashant Amrutkar, M.D. (Ayurveda), PhD Scholar in Panchakarma, 15+ years, or Dr. Amruta Amrutkar, M.D. Ayurveda, 12+ years • Simple exercises and posture advice to practise at home between visits Pain after a fall or injury, pain with fever, numbness or weakness in a limb, or loss of bladder or bowel control needs an orthopaedic or emergency evaluation first. Keep taking medicines your doctor prescribed; any change is their decision. At AMRUT AYU CARE™, we know how pain limits work, sleep and daily life. Our approach combines local therapies, Ayurvedic Medicine and practical movement advice, planned around your pattern of pain. Many patients report easier movement over a course of care; outcomes vary by individual. Call or WhatsApp 8698282507 to book a Thursday consultation.

Calmer Days, Steadier Sleep: Ayurvedic Care for Sleep and Stress Every Wednesday, AMRUT AYU CARE™ runs a dedicated OPD for sleep and mental wellbeing. Consultations are held at Ghorpadi and Manjri Bk, Hadapsar, in person at Wagholi, and online across India. Shirodhara is done at Ghorpadi and Manjri Bk, Hadapsar. • Who it suits: adults with poor or broken sleep, stress, anxiety, low mood, low energy or poor focus • A detailed history of your sleep, daily routine, work stress and diet, plus a review of any reports and current medicines • Prakriti and dosha assessment to understand what disturbs your sleep and calm • Ayurvedic Medicine chosen for you, including classical Medhya preparations where suitable • Shirodhara, Nasya or Abhyanga where suitable, planned by the doctor • A written daily routine covering sleep timing, diet, screen habits, breathing practice (Pranayama) and gentle Yoga • Consultations with Dr. Prashant Amrutkar, M.D. (Ayurveda), PhD Scholar in Panchakarma, 15+ years, or Dr. Amruta Amrutkar, M.D. Ayurveda, 12+ years • Regular follow-ups, so the plan changes with how you respond Ayurvedic care runs alongside your psychiatrist's or physician's treatment. Never stop or reduce prescribed medicines on your own; any change is your doctor's decision. If you have thoughts of self-harm, call Tele-MANAS on 14416 or go to the nearest emergency department now. At AMRUT AYU CARE™, we know how tiring poor sleep and constant stress feel. Our approach looks at the whole picture: your routine, diet, work pressure and constitution. Care builds over weeks, and many patients report calmer days and steadier sleep; outcomes vary by individual. Call or WhatsApp 8698282507 to book a Wednesday consultation.

Clearer Skin, Healthier Hair: Ayurvedic Skin and Hair Care Every Tuesday, AMRUT AYU CARE™ runs a dedicated OPD for skin, hair and cosmetic concerns, led by Dr. Amruta Amrutkar. Consultations are held at Ghorpadi and Manjri Bk, Hadapsar, in person at Wagholi, and online across India. Leech therapy is done at Ghorpadi, Manjri Bk, Hadapsar and Wagholi. • Who it suits: adults and teenagers with hair fall, dandruff, acne, pigmentation, psoriasis, eczema or skin allergy • A skin and scalp examination, plus a review of your diet, sleep, stress and the products you use • Prakriti and dosha assessment to understand what triggers your flare-ups • Ayurvedic Medicine chosen for you, such as Mahamanjishthadi Kwath or Khadirarishta where suitable • Local applications such as Lepa and medicated oils for skin and scalp • Leech therapy (Raktamokshana), Virechana or Udvartana where suitable, planned by the doctor • Consultations with Dr. Amruta Amrutkar, M.D. Ayurveda, 12+ years, or Dr. Prashant Amrutkar, M.D. (Ayurveda), PhD Scholar in Panchakarma, 15+ years • Regular reviews, with photos of your skin to follow the changes Keep using any creams or medicines your dermatologist prescribed until you discuss a change with them. A rash with fever, a fast-spreading rash or a changing mole needs a dermatologist's evaluation first. At AMRUT AYU CARE™, we know how skin and hair concerns affect confidence. Our approach looks at diet, digestion, sleep and stress alongside local care. Skin care builds over weeks, and many patients report calmer skin and less hair fall; outcomes vary by individual. Call or WhatsApp 8698282507 to book a Tuesday consultation.

Many long-term health problems share roots in diet, sleep, activity and stress. Every Saturday, Dr. Prashant Amrutkar runs a lifestyle OPD at AMRUT AYU CARE™ that works on those roots, alongside the medicines your physician prescribes. • Who it suits: adults living with lifestyle-related conditions or a family history of them, desk workers with poor sleep and low activity, and anyone who wants a structured health reset • Review of your blood reports and current medicines • A written diet, activity and sleep plan that fits your work hours • Ayurvedic Medicine chosen for your Prakriti • Where suitable, Panchakarma such as Virechana, Udvartana or Shirodhara • Regular reviews with your reports • Consultations at Ghorpadi, Manjri Bk, Hadapsar and Wagholi, and online We never ask you to stop medicines your physician prescribed; any change to them is your physician's decision. Call or WhatsApp 8698282507 to book.

AMRUT AYU CARE™ offers Ayurvedic supportive care for people during and after cancer treatment. It runs alongside your oncologist's treatment and never replaces it. Dr. Prashant Amrutkar sees patients on Sundays, by appointment. • Who it suits: patients having chemotherapy, radiotherapy or surgery, people who have finished treatment, and their families • Your oncology reports and treatment plan are reviewed first • Support for side effects such as nausea, low appetite, fatigue and poor sleep • Diet guidance during and after treatment • Gentle therapies such as Abhyanga and mild Basti, only when your oncologist agrees • Ayurvedic Medicine only after checking it against your oncology plan • Sunday consultations at Ghorpadi, by appointment, and online Never stop or delay oncology treatment for Ayurvedic care. Call or WhatsApp 8698282507 to book a Sunday appointment.

Frozen shoulder (adhesive capsulitis) causes shoulder pain and a steady loss of movement, often worse at night. At AMRUT AYU CARE™, Dr. Prashant Amrutkar plans Ayurvedic Medicine, local therapies and graded exercises to ease pain and improve movement step by step. • Who it suits: shoulder stiffness and pain lasting weeks or months, difficulty reaching overhead or behind the back, and night pain • Assessment of range of movement, plus review of any X-ray or scan • Local therapies such as Abhyanga (oil massage), Patra Pinda Sweda (leaf bolus fomentation) and, where suitable, Agnikarma • Graded home exercises between sessions • Improvement is gradual, usually over several weeks; outcomes vary by individual • Works alongside your orthopaedic doctor or physiotherapist • Consultations at Ghorpadi, Manjri Bk, Hadapsar and Wagholi; therapies at Ghorpadi and Hadapsar Sudden shoulder pain with chest pain, breathlessness or sweating is an emergency. Call or WhatsApp 8698282507 to book.

Sciatica is pain that travels from the lower back or buttock down one leg, often with tingling or numbness, usually from pressure on a nerve root. At AMRUT AYU CARE™, Dr. Prashant Amrutkar assesses the cause and plans Ayurvedic care to ease the pain and help you move more comfortably. • Who it suits: pain radiating down one leg, a diagnosed disc bulge or prolapse, and back pain that worsens on sitting or bending, after assessment • Review of your MRI or X-ray, and a physical examination • Ayurvedic Medicine chosen for your Prakriti • Where suitable, Kati Basti, Abhyanga, Swedana and Basti therapy at our Ghorpadi and Manjri Bk, Hadapsar centres • Gentle stretches and posture advice for home and work • Thursday Pain Management OPD, with follow-up reviews • Consultations at Ghorpadi, Manjri Bk, Hadapsar and Wagholi, and online Weakness in the leg or foot, numbness around the groin or buttocks, or loss of bladder or bowel control needs emergency care the same day. Outcomes vary by individual. Call or WhatsApp 8698282507 to book.

Cervical spondylosis is wear in the joints and discs of the neck. It causes neck pain and stiffness, and sometimes headaches or tingling in the arms. At AMRUT AYU CARE™, Dr. Prashant Amrutkar plans Ayurvedic care to ease the pain and stiffness and to reduce the daily strain that brings it back. • Who it suits: neck pain and stiffness, pain spreading to the shoulders, headaches that start at the back of the head, and desk workers with long screen hours, after assessment • Review of your X-ray or MRI, and a physical examination • Ayurvedic Medicine chosen for your Prakriti • Where suitable, Greeva Basti, Nasya, Abhyanga and Swedana at our Ghorpadi and Manjri Bk, Hadapsar centres • Posture, pillow and workstation advice, with neck exercises for home • Thursday Pain Management OPD, with follow-up reviews • Consultations at Ghorpadi, Manjri Bk, Hadapsar and Wagholi, and online Weakness or clumsiness in the hands, trouble walking, or loss of bladder control needs urgent medical evaluation. Outcomes vary by individual. Call or WhatsApp 8698282507 to book.

Rebuilding Worn Joints Naturally—Restoring Mobility, Renewing Hope. 1. Advanced cartilage regeneration therapy through specialized Rasayana (rejuvenative) treatments 2. Natural joint lubrication enhancement using therapeutic oils and internal medications 3. Comprehensive weight-bearing joint support for knees, hips, and spine management 4. Gentle Panchakarma therapies designed specifically for degenerative joint conditions 5. Expert supervision by Dr. Prashant Amrutkar with extensive osteoarthritis treatment experience 6. Pain-free mobility restoration through progressive therapeutic exercises and yoga 7. Natural alternatives to joint replacement surgery through cartilage health optimization At AMRUT AYU CARE™, we believe that osteoarthritis doesn't have to mean a life of increasing limitation and pain. Our specialized approach, guided by Dr. Prashant Amrutkar, focuses on regenerating and protecting your remaining cartilage while providing natural pain relief. We understand the frustration of watching your mobility decline, and we're here to help reverse that process. We use targeted therapies like Janu Basti for knees, Kati Basti for the spine, and specialized oil treatments to restore the natural lubrication and cushioning in your joints. Many of our patients have avoided surgery and returned to activities they thought they'd lost forever. At AMRUT AYU CARE™, we're committed to helping you age gracefully with healthy, functional joints.

Rheumatoid arthritis is a long-term autoimmune condition that causes painful, swollen joints and morning stiffness. At AMRUT AYU CARE™, Dr. Prashant Amrutkar plans Ayurvedic care for pain, stiffness and daily function, alongside the treatment your rheumatologist leads. • Who it suits: people with rheumatoid arthritis diagnosed by a doctor, with joint pain, swelling or morning stiffness, after assessment • Review of your blood reports (RA factor, anti-CCP, ESR, CRP) and your current medicines • Ayurvedic Medicine chosen for your Prakriti and checked against the medicines you already take • Where suitable, gentle Panchakarma such as Basti and local therapies, at our Ghorpadi and Manjri Bk, Hadapsar centres • A diet and daily routine plan, with gentle movement for stiff joints • Regular reviews of your symptoms and blood reports • Consultations at Ghorpadi, Manjri Bk, Hadapsar and Wagholi, and online We never ask you to stop or reduce medicines your rheumatologist prescribed, such as DMARDs or steroids; any change is your rheumatologist's decision. Outcomes vary by individual. Call or WhatsApp 8698282507 to book.

Healing Arthritis Naturally—Your Journey to Pain-Free Living Begins Here. Advanced Panchakarma therapies specifically designed for arthritis relief and joint restoration. This is a constitutional treatment that addresses the root causes of joint inflammation and degeneration. We offer personalized ayurvedic anti-inflammatory protocols without the harmful side effects of conventional medications. The patient is under the expert supervision of Dr. Prashant Amrutkar, MD (Panchakarma), who has over 15 years of specialized experience. We provide comprehensive joint mobility restoration through therapeutic yoga and physiotherapy integration. Natural pain management techniques like Agnikarma, Viddhakarma, etc., eliminate dependency on painkillers. We offer specialized diet planning to reduce inflammation and support cartilage regeneration. At AMRUT AYU CARE™, we understand that arthritis is more than just joint pain—it's a condition that affects your entire quality of life. Our compassionate team of Ayurvedic specialists, led by Dr. Prashant Amrutkar, works closely with you to create a personalized healing journey that addresses not just the symptoms but the underlying imbalances causing your arthritis. Through gentle yet powerful therapies like Janu Basti, Abhyanga, and specialized Panchakarma procedures, we help restore your joint health naturally. Our holistic approach combines ancient wisdom with modern understanding, offering you hope for a pain-free future without the side effects of conventional treatments. At AMRUT AYU CARE™, your comfort and healing are our highest priorities.

Panchakarma programmes run in person at our Ghorpadi and Manjri Bk, Hadapsar centres. Patients from Wagholi, Kharadi and Viman Nagar book the consultation here, at Wagholi or online, then attend the programme at either centre. Panchakarma is Ayurveda's five-part cleansing and rejuvenation therapy: Vamana, Virechana, Basti, Nasya and Raktamokshana. At AMRUT AYU CARE™, the doctor assesses you first and chooses only the therapies your body needs, so no two programmes are identical. • Who it suits: adults with long-standing digestive, joint, skin or stress-related concerns, and people seeking seasonal cleansing, after a doctor's assessment • Not everyone is a candidate. Pregnancy, acute fever, severe weakness and some heart or kidney conditions need a different plan, and the doctor tells you so • Preparation first: internal oleation (Snehapana), massage and steam, with a light diet • Main therapy: one or more of the five karmas, chosen for you • Recovery: a graduated diet (Samsarjana Krama) to rebuild digestion • Programmes usually run 7, 14 or 21 days • You receive a written plan with the number of days and the total fee before you commit • Led by Dr. Prashant Amrutkar with Dr. Amruta Amrutkar We never ask patients to stop prescribed medicines. Call or WhatsApp 8698282507 to book your Panchakarma consultation.

Leech Therapy (Jalaukavacharan) in Ayurveda Jalaukavacharan, or leech application, is a classical Ayurvedic bloodletting therapy used to locally remove vitiated blood and toxins from the body. It is performed under strict aseptic precautions. 🔍 Procedure: The affected area is first cleaned thoroughly. A live medicinal leech is then applied to the site. The leech naturally detaches after drawing approximately 15–20 ml of blood. After removal, the site is gently compressed and cleaned again. 🌿 How Leech Therapy Works: Leeches suck impure blood from the affected and surrounding tissues. Along with blood, toxins, inflammatory mediators, and accumulated impurities are removed. This enhances microcirculation, reduces inflammation, and promotes natural healing. ✅ Therapeutic Benefits: Detoxifies the local area Reduces swelling, pain, and inflammation Improves blood flow and supports tissue repair 🩺 Common Indications: Skin conditions: eczema, acne, abscesses Non-healing ulcers and diabetic foot Joint inflammation and localized pain Particularly beneficial in Pitta-related disorders 🚫 Contraindications: Leech therapy is not recommended in the following conditions: Acute infections Hemophilia or bleeding disorders Anemia or very low blood pressure Leukemia or cancer Pregnancy Fever or active systemic illness ⏱ Duration: Each session typically lasts 30 to 45 minutes, depending on the condition.

Our Monday specialty OPD focuses on digestion and anorectal health. Ayurveda treats Agni (digestive fire) as the base of good health. At AMRUT AYU CARE™, each patient is assessed for Prakriti, Agni and the doshas involved before Ayurvedic Medicine, diet and procedures are planned. • Who it suits: acidity and reflux, gas and bloating, indigestion, IBS, constipation, piles, anal fissure and fistula • A detailed history of diet, bowel habits, sleep and stress, plus a review of your reports • Ayurvedic Medicine and a written diet plan • Where needed, Basti therapy, and for piles and fistula, Kshar Sutra • Kshar Sutra is performed at our Ghorpadi and Manjri Bk, Hadapsar centres • You receive a written summary, the plan, and a follow-up schedule • Consultations at Ghorpadi, Manjri Bk, Hadapsar and Wagholi, and online Rectal bleeding, black stools, weight loss without reason, or difficulty swallowing need medical evaluation first. Call or WhatsApp 8698282507 to book.

Post-abortion Ayurvedic care at Amrut Ayu Care offers a holistic recovery program for women after medical or spontaneous abortion. This specialized treatment supports physical detoxification, hormonal balance, mental well-being, and reproductive system rejuvenation using classical Ayurvedic therapies like Basti, Rasayana, and Panchakarma. Each plan is personalized to ensure gentle yet effective healing. Specifications: Panchakarma-based detox (Basti/Yoni Pichu if needed) Hormonal balancing with classical Ayurvedic formulations Rasayana therapy to boost strength and immunity Post-abortion Pathya (dietary guidance) included Mental peace restoration with Shirodhara/Nasya Consultation required before starting the treatment Therapy plan may vary based on medical history Medicated oils and herbal decoctions used are of premium quality (Kerala-prepared) Conducted under expert supervision of MD doctors (Ayurveda & Panchakarma)

PCOS (polycystic ovary syndrome) affects hormones, metabolism, skin and weight. At AMRUT AYU CARE™, Dr. Amruta Amrutkar plans Ayurvedic Medicine, diet, activity and, where suitable, Panchakarma to address the root causes and support long-term hormonal balance. • Who it suits: women with a PCOS diagnosis, acne or unwanted hair growth linked to PCOS, and weight or insulin-resistance concerns • Review of your ultrasound and hormone reports • Ayurvedic Medicine chosen for your Prakriti • A written diet and activity plan you follow at home • Where suitable, Panchakarma such as Virechana or Basti • Care for unmarried women, and pre-conception care for women planning a pregnancy, alongside your gynaecologist • Reviews every three to four weeks, in person or by video • Consultations at Manjri Bk, Hadapsar, Ghorpadi and Wagholi, and online We never ask you to stop medicines your gynaecologist prescribed. Call or WhatsApp 8698282507 to book a private consultation with Dr. Amruta Amrutkar.

Ayurveda offers holistic approaches to address endocrine problems. Here are a few Ayurvedic principles and remedies that may be beneficial for endocrine problems: Dietary Recommendations: Ayurveda emphasizes the importance of a balanced and nourishing diet. Specific dietary guidelines may be suggested based on your dosha (constitution) and the endocrine disorder you're experiencing. Generally, a diet rich in whole grains, fresh fruits and vegetables, lean proteins, and healthy fats is recommended. Ayurvedic Medicines: Ayurveda utilizes various herbs and herbal formulations to support endocrine health. Some commonly used herbs for endocrine disorders include Guggul, Guduchi and Licorice. These herbs are believed to help balance hormones and support the proper functioning of the endocrine system. Panchakarma: Panchakarma is a set of Ayurvedic detoxification procedures that aim to eliminate toxins and restore balance in the body. Panchakarma treatments may include therapies such as Abhyanga (oil massage), Swedana (herbal steam therapy), and Basti (medicated enema). These therapies can help to rejuvenate the body and improve overall endocrine function. Yoga and Meditation: Ayurveda recognizes the mind-body connection, and incorporating practices like yoga and meditation can be beneficial. Specific yoga asanas (postures) and pranayama (breathing exercises) may help regulate hormone levels, reduce stress, and promote overall well-being. Lifestyle Modifications: Ayurveda emphasizes the importance of maintaining a healthy lifestyle. This includes following a regular sleep schedule, managing stress levels, engaging in regular physical activity, and avoiding excessive consumption of stimulants like caffeine and alcohol.

Cancer treatment in Ayurveda works on improving the quality of life of cancer patient, improves the immunity and maintains body elements through detoxification with panchakarma therapy followed by rehuvenation with ayurvedic rasayana medicines.

Ayurvedic treatment for male and female infertility are available. These includes panchakarma detox therapy, Uttarbasti, Diet and yoga consultation.

Tested negative, but still post-covid symptoms like 1.Shortness of breath 2.Anxiety 3.Chest pain 4.Cough 5.Allergy/Rash 6.Weakness 7.Hyperglycemia We are providing Post-Covid Care # Ayurvedic medicines # Diet advice # Yoga advice # Counselling # Respiratory exercise *कोविड चाचणी नकारात्मक आहे, परंतु तरीही कोविडनंतरची लक्षणे* जसे- 1. दम लागणे 2. चिंता- भीती वाटणे 3. छातीत दुखणे 4. खोकला 5. त्वचेवर पुरळ / खाज 6. थकवा 7. रक्तातील साखर वाढणे *पोस्ट-कोविड केअर व्यवस्थापन उपलब्ध* # आयुर्वेदिक औषधे # पंचकर्म उपचार # आहार सल्ला # योग सल्ला # समुपदेशन # श्वसनाचे व्यायाम

Consult Dr. Prashant Amrutkar or Dr. Amruta Amrutkar by video call, from home or work. At AMRUT AYU CARE™ an online consultation follows the same assessment as a clinic visit, and your Ayurvedic Medicine is couriered to you. • Who it suits: patients in Kharadi, Viman Nagar and other areas far from our centres, working professionals, patients outside Pune, and follow-up visits • A video consultation of about 30 minutes, with your reports reviewed in advance • A written assessment and plan within 24 hours • Ayurvedic Medicine couriered to your address • Diet and daily-routine advice you follow at home • If therapy is needed, sittings at our Ghorpadi or Manjri Bk, Hadapsar centres • Women's health with Dr. Amruta Amrutkar; men's health and Panchakarma planning with Dr. Prashant Amrutkar Chest pain, breathlessness, heavy bleeding, high fever or any other emergency needs in-person emergency care, not an online consultation. Call or WhatsApp 8698282507 to book a slot.

Good nutrition is an essential factor in leading a healthy lifestyle. Good nutrition is achieved by means of a balanced diet and some physical activity. Lack of a balanced diet makes a person prone to diseases, infection and fatigue, while children with poor diet show growth and developmental problems. Hence, it is strongly advised to consult for proper guidance to a healthy lifestyle.

(Pre-conception | Antenatal Care | Postnatal Care) Garbhasanskar is a process of nurturing the baby in womb. To develop the desired qualities in the baby every mother should follow the process of garbhasanskar.

Niruha Basti, also called Kashaya Basti, is a Panchakarma therapy in which a warm medicated decoction, blended with honey, rock salt, oil and a medicated paste, is given as an enema. It is the main cleansing Basti for Vata conditions. At AMRUT AYU CARE™, the doctor chooses the herbs after assessing you. • Who it suits: chronic joint and back pain, sciatica, stiffness, bloating, chronic constipation and other Vata-type complaints, after assessment • Given on an empty stomach, after a local massage and steam • The decoction passes out naturally, usually within 45 minutes • A session, including massage and steam, takes about 75 minutes • Usually given as a course, alternating with Anuvasana Basti (oil enema); the doctor sets the number of sittings • Not advised during indigestion, diarrhoea, severe weakness, fever, severe cough, or right after Vamana or Virechana • Available at our Ghorpadi and Manjri Bk, Hadapsar centres Call or WhatsApp 8698282507 to book a consultation.

Virechana is a classical Panchakarma therapy that uses a prescribed purgative medicine to clear excess Pitta from the body. At AMRUT AYU CARE™ it is planned as a short course after a doctor's assessment, with preparation days before it and a set diet after it. • Who it suits: Pitta-type complaints such as acidity and heartburn, skin conditions with heat, redness or burning, recurring boils, and gout, after assessment; also seasonal cleansing in Sharad Ritu (October) for healthy adults • Preparation days: medicated ghee on an empty stomach each morning, followed by whole-body massage and steam • Virechana day: massage and steam early in the morning, then the purgative medicine on an empty stomach; the loose motions settle within about 4 to 5 hours, under supervision • Afterwards: light diet days, which are part of the treatment • The full course takes 7 days, with about 60 minutes at the centre on most days • Fee: ₹10,000 for the 7-day course • Planned by Dr. Prashant Amrutkar, M.D., PhD Scholar (Panchakarma), 15+ years • Available at our Ghorpadi and Manjri Bk, Hadapsar centres • Not advised for very weak or underweight patients, small children, frail elderly patients, people with heart disease, during pregnancy, or with active diarrhoea or indigestion Dizziness, fainting, or loose motions that have not settled by the evening of the Virechana day need a doctor the same day. Our team explains what to watch for before you start. Call or WhatsApp 8698282507 to book a Panchakarma consultation.

Vamana is a classical Panchakarma therapy in which prescribed medicines bring on controlled vomiting to clear excess Kapha from the chest and upper digestive tract. At AMRUT AYU CARE™ it is done only after the doctor confirms you are fit for it, as a short supervised course. • Who it suits: Kapha-type complaints such as recurring cough, cold and chest congestion, itchy skin conditions such as urticaria, acne, and heaviness with sluggish digestion, after assessment; also seasonal cleansing in Vasant Ritu (spring) for healthy adults • Preparation, 3 to 5 days: medicated ghee on an empty stomach each morning, then whole-body massage and steam • Vamana day (day 5 to 7): massage and steam early in the morning, then a medicated drink and an emetic preparation; the doctor ends the procedure after a set number of urges, at most eight • Afterwards: gargling with warm water, medicated smoke inhalation (Dhumapana), and a light diet for 3 to 7 days • The full course usually takes about 9 days, with about 60 minutes at the centre on most days • Fee: ₹10,000 for the full course • Planned and supervised by Dr. Prashant Amrutkar, M.D., PhD Scholar (Panchakarma), 15+ years • Available at our Ghorpadi and Manjri Bk, Hadapsar centres • Not advised for very weak or underweight patients, small children, frail elderly patients, people with heart disease, piles, an enlarged spleen, fluid in the abdomen, intestinal obstruction or a history of vomiting blood, or during pregnancy Vomiting of blood, chest pain, or severe weakness or dizziness after the procedure needs medical attention immediately. Call or WhatsApp 8698282507 to book a Panchakarma consultation.

Pinda Sweda is an Ayurvedic warm-bolus therapy. Medicated rice or herbal powders are tied into small cloth bundles (pottali), heated, and pressed and rubbed over the body or a painful area. At AMRUT AYU CARE™ it is planned after the doctor's assessment. • Who it suits: joint and muscle stiffness, frozen shoulder, neck and lower back pain, and muscle weakness, after assessment • The warm bundles are pressed and rubbed over the area in rhythmic strokes • Each session takes about 20 minutes • It is usually given as a course; the doctor confirms the number of sittings • Not advised for people with a strong heat (Pitta) constitution, or with eczema or psoriasis at the treated area • Outcomes vary by individual • Available at our Ghorpadi and Manjri Bk, Hadapsar centres Tell the therapist straight away if the heat feels too strong. Call or WhatsApp 8698282507 to book.

Upanaham is an Ayurvedic poultice therapy. A warm paste of medicinal herbs, powders, oil and ghee is spread on a cloth and tied over the painful area. At AMRUT AYU CARE™ it is used after the doctor examines the joint or muscle. • Who it suits: joint and muscle pain with swelling or stiffness, ankle and wrist sprains, and Vata-type pain, after assessment • The paste is prepared fresh, warmed, spread on a cloth and bandaged over the area • Each session takes about 30 minutes • It is usually given for several days in a row, often alongside other therapies; the doctor confirms the course • Outcomes vary by individual • Available at our Ghorpadi and Manjri Bk, Hadapsar centres A fresh injury with severe swelling, a visible deformity, or inability to bear weight needs an X-ray and medical evaluation first. Call or WhatsApp 8698282507 to book.

Manya Basti, also called Greeva Basti, is an Ayurvedic neck therapy in which warm medicated oil is held over the back of the neck inside a ring of dough. It is used for neck pain and stiffness. At AMRUT AYU CARE™ it is planned after the doctor examines your neck and reads your X-ray or MRI. • Who it suits: neck pain and stiffness, cervical spondylosis, and tingling or numbness in the arms linked to the neck, after assessment • A ring of black gram or wheat dough is placed on the back of the neck and filled with warm medicated oil • The oil is kept warm and replaced through the session • Each session takes 20 to 30 minutes • It is usually given for 7 consecutive days; the doctor confirms the course • Outcomes vary by individual • Fee: ₹1,000 per session • Available at our Ghorpadi and Manjri Bk, Hadapsar centres Weakness in the arms or hands, or neck pain after an injury or with fever, needs medical evaluation first. Call or WhatsApp 8698282507 to book.