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Saturday Lifestyle OPD: Manage High Blood Pressure the Ayurvedic Way

A normal reading at the clinic. A high one next week. Blood pressure climbs quietly for years before you feel it.
Every Saturday, AMRUT AYU CARE™ runs a dedicated Lifestyle Disorders OPD. Today we focus on hypertension, the silent condition that affects one in four Indian adults.
What today's OPD addresses
  • Hypertension and high blood pressure (Rakta Gata Vata)
  • Stress-driven BP spikes in desk-bound professionals
  • High cholesterol and blocked metabolism (Medo Dushti)
  • Pre-diabetes and blood-sugar imbalance (Prameha)
  • Weight gain that loads the heart (Sthaulya)
The Ayurvedic approach to hypertension
  1. Ayurveda reads sustained high blood pressure as aggravated Vata and Pitta moving through the blood channels. Stress, salt, poor sleep, and a sedentary routine push the doshas out of balance. We work to calm the nervous system, ease the blood channels, and steady the pattern.
  2. Treatment combines internal Ayurvedic Medicine with daily-routine correction (Dincharya) and a structured diet plan (Pathya-Apathya). Where the case suits it, Panchakarma therapies like Shirodhara and Abhyanga reduce stress load and support circulation. We match every plan to the patient's constitution and current readings.
  3. Hypertension needs long-term management. We do not promise an overnight fix, and we never ask you to stop prescribed medicines. We work alongside your physician to address the root pattern, steady your readings, and lower daily stress on the heart.
Who leads the OPD
Dr. Prashant Amrutkar leads the Saturday Lifestyle OPD. He brings 15+ years in Panchakarma and a PhD-scholar background in metabolic and lifestyle disorders. Dr. Amruta Amrutkar (M.D. Ayurveda) consults alongside.
Where to get treated
Full Panchakarma (Shirodhara, Abhyanga for stress and circulation):Ghorpadi and Hadapsar.
In-person consultation: Wagholi (Panchakarma referred to Hadapsar).
Online consultation plus medicine courier: Kharadi and Viman Nagar.

Call to action

Book your Saturday Lifestyle slot. Call 8698282507 or visit https://www.amrutayucare.in


 2026-06-06T02:13:51

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