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Vishada: Ayurvedic Depression Support Clinic in Pune

AMRUT AYU CARE™ · Wednesday Sleep & Mental Health OPD

Vishada: Ayurvedic Depression Support Clinic in Pune

Shirodhara, Brahmi herbs and daily routine care that support mood and sleep at the root. Works alongside psychiatric care, never in place of it.

WhatsApp Us: 8698282507
Important: severe depression needs professional psychiatric care. Ayurvedic Medicine supports recovery alongside it, never in place of it. Patients on prescribed antidepressants continue them. If you have thoughts of self-harm, contact a psychiatrist or a helpline first.

When Low Mood Stays for Weeks

Low mood that lasts for weeks is not a character flaw. It is a health condition that deserves structured care. It drains energy, disturbs sleep and dulls interest in daily life. Many people in Pune push through it silently. Structured support changes that.

Persistent low energy
Mornings feel heavy. Small tasks take large effort.
Disturbed sleep
Difficulty falling asleep, or waking unrefreshed at 4 AM.
Loss of interest
Food, work and family time stop feeling rewarding.
Foggy focus
Decisions feel slow. Concentration slips at work.

The Ayurvedic View: Vishada

Ayurveda describes depressive states as Vishada. The framework looks at three mental qualities: Sattva (clarity), Rajas (agitation) and Tamas (heaviness). Persistent heaviness of mind, disturbed sleep and loss of interest point to Tamas dominance with weakened Sattva.

This view guides the care plan. The goal is to rebuild Sattva through therapy, herbs, food and routine, selected for your individual constitution (Prakriti).

Our Depression Support Protocol

1
Consultation and Prakriti assessment
A detailed case history covers mood, sleep, digestion, routine and current medication.
2
Shirodhara
A continuous stream of warm medicated oil on the forehead calms the nervous system and improves sleep onset.
3
Nasya and Medhya Rasayana herbs
Nasal therapy targets clarity and heaviness of the head. Mind-supporting herbs such as Brahmi are matched to your constitution.
4
Dinacharya, a rebuilt daily routine
A fixed wake time, morning light, warm regular meals and an early dinner restore the rhythm that low mood erodes.

Where to Consult in Pune

BranchDepression support availableWednesday OPD timing
Ghorpadi (Main)Consultation + full Panchakarma incl. Shirodhara6 PM to 9 PM
HadapsarConsultation + full Panchakarma incl. Shirodhara9 AM to 1 PM, 6 PM to 9 PM
WagholiIn-person consultationBy appointment
KharadiOnline consultation, medicine courierBy appointment
Viman NagarOnline consultation, medicine courierBy appointment
Reviewed by Dr. Prashant Amrutkar and Dr. Amruta Amrutkar
M.D., PhD Scholar (Panchakarma), 15+ years · M.D. Ayurveda, 12+ years · AMRUT AYU CARE™, Pune
Most patients notice gradual improvement in sleep and energy over the treatment course. Outcomes vary by individual. This page is educational and not a substitute for a consultation.

Frequently Asked Questions

Is Ayurvedic Medicine a replacement for antidepressants?

No. Ayurvedic Medicine supports recovery alongside professional psychiatric care. Patients on prescribed antidepressants continue them. We coordinate with your psychiatrist, we never replace that care.

What is Shirodhara and how does it support low mood?

Shirodhara is a continuous stream of warm medicated oil poured on the forehead. It calms the nervous system, eases mental heaviness and improves sleep onset. Sessions run at our Ghorpadi and Hadapsar branches.

How soon do results appear?

Most patients notice gradual improvement in sleep and energy over the treatment course. The pace depends on your constitution, duration of symptoms and consistency with the routine. Outcomes vary by individual.

Which branch should I visit for depression support?

Wednesday is Sleep & Mental Health OPD across AMRUT AYU CARE™ branches. Choose Ghorpadi or Hadapsar for Shirodhara and full Panchakarma. Wagholi offers in-person consultation. Kharadi and Viman Nagar patients consult online with medicine courier across India.

What happens in the first consultation?

The doctor takes a detailed case history covering mood, sleep, digestion, daily routine and current medication. You receive a Prakriti assessment and a written care plan with therapy, herbs, diet and routine steps. The first visit takes 30 to 40 minutes.

Book the Wednesday Sleep & Mental Health OPD
Ghorpadi 6 PM to 9 PM · Hadapsar 9 AM to 1 PM, 6 PM to 9 PM · Online for Kharadi and Viman Nagar
WhatsApp: 8698282507 Call Now
 2026-07-08T14:01:55

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