Pain-Free Periods - Natural Relief from Menstrual Cramps and Discomfort 1. Advanced Panchakarma protocols specifically designed for primary and secondary dysmenorrhea elimination 2. Comprehensive treatment for severe menstrual cramps, lower abdominal pain, back pain, and period-related discomfort 3. Specialized pain-relieving and anti-spasmodic therapies using natural analgesics without side effects Expert supervision by Dr. Amruta Amrutkar, MD (Ayurveda), with 12+ years of specialized experience in painful menstruation 4. Natural pain management addressing both symptoms and root causes of menstrual cramping 5. Constitutional assessment identifying Vata imbalances and pelvic congestion causing dysmenorrhea 6. An integrated approach to preventing monthly suffering and improving quality of life during menstruation At AMRUT AYU CARE™, we believe that painful periods are not something you should “just tolerate“ or mask with painkillers every month. Our dysmenorrhea treatment program, led by Dr. Amruta Amrutkar, addresses the root causes of menstrual pain to provide lasting relief. We understand that severe period cramps can be debilitating, forcing you to miss work or school and significantly impacting your life. Our natural approach uses powerful pain-relieving herbs, specialized therapies, and constitutional treatments to eliminate cramping without the side effects of conventional pain medications. Many of our patients experience a dramatic reduction in pain intensity within 2-3 cycles. At AMRUT AYU CARE™, we're committed to helping you have comfortable, pain-free periods every month.

Special oleation of back / Lumbar region A small well is prepared out of black gram/ wheat dough and lukewarm medicated oil is poured in it. It is kept for specific duration and recommended for continuous 7 days. Benefits: Kati Basti is used in the treatment of lower back/ Lumbar Spine conditions. It helps to reduce pain and stiffness in lower back. It is also helpful to reduce tingling and numbness in legs. How it works: The quantity of oil and its warmth pacify Vata dosha. It helps to lubricate the joints, relaxes the musculature and improves tone. Recommended in: Lumbar spondylosis, intervertebral disc prolapse, lumbago, sciatica etc. Duration of Treatment: 20-30 mins फायदे: कटी बस्तीचा वापर पाठीच्या खालच्या भागाच्या / लंबर स्पाइनच्या उपचारांमध्ये केला जातो. हे पाठीच्या खालच्या भागात वेदना आणि कडकपणा कमी करण्यास मदत करते. हे पायांना मुंग्या येणे आणि बधीरपणा कमी करण्यासाठी देखील उपयुक्त आहे. ते कसे कार्य करते: तेलाचे प्रमाण आणि त्याची उष्णता वात दोष शांत करते. हे सांधे वंगण घालण्यास मदत करते, स्नायूंना आराम देते आणि टोन सुधारते. यामध्ये शिफारस केलेले: लंबर स्पॉन्डिलोसिस, इंटरव्हर्टेब्रल डिस्क प्रोलॅप्स, लुम्बेगो, सायटिका इ. उपचार कालावधी: 20-30 मिनिटे

Purgation Pre-Procedure: Medicated ghee is given in a specific quantity to be taken empty stomach for 3-5-7 days. Thereafter, whole body massage is done followed by whole body steam. Procedure: On the day of Virechana, whole body massage and steam is given early morning. Then suitable purgative medicine is given empty stomach. According to the type of medicine given several urges of loose watery motions are induced. The process completes withing 4-5 hours. Post-procedure: Next 3-7 days specific diet is prescribed to be followed compulsorily. Benefits: Virechana is specifically beneficial in Pitta Dosha and to some extent in Vata Dosha disorders. It is also specifically a treatment of choice in Rakta/ blood related diseases. It helps to expel the vitiated and aggravated Pitta Dosha through purgation. It helps to reduce excess body heat. It helps to improve strength, nourishment, immunity and longevity as a long term benefit. How it works: The whole process of Virechana helps to remove the vitiated Pitta dosha as well as Vata Dosha during the process. The organs like liver, pancreas, intestine are the major sites of Pitta Dosha and are stimulated to expel the excess of Pitta dosha downwards. It also helps to reduce the toxins particularly in Rakta/ Blood and regularise Pitta Dosha activities. Recommended in: Persons having Pitta dosha as predominant vitiated dosha. It is useful in diseases like dermatitis, blisters, abscess, liver disorders, heartburn, jaundice, anemia, asthma, gout, reproductive organ diseases, edema, burning sensation etc. Virechana is also recommended in healthy person in Sharad Rutu i.e. October heat period for maintaining health. Contraindications: Lean body, weakness, small children, old persons, patients with heart diseases, indigestion, pregnancy, diarrhea etc. Complete procedure: 10 days - Daily: 60 mins

Pouring stream of Buttermilk on head Takradhara is a special procedure similar to Taila Shirodhara. Buttermilk processed in Amla is poured over forehead for specific duration. A gentle massage is given on forehead during the process Benefits: It helps to relieve mental and physical stress. It helps to maintain natural hair colour. It helps to maintain the equilibrium of all the three doshas. It is also useful to improve immunity. How it works: Takra, Amla and Musta are dosha pacifying and has cooling effect. It is very useful to reduce the stress which is the main causative factor in many diseases. The absorbed part helps to reduce the excessive unctuousness in body. It also has a cleansing effect, thus reducing toxins accumulated in various organs. Recommended in: It is very useful in headaches, crack feet, low immunity, joint disorders, heart diseases, diseases of eyes, ears and urinary tract, irritable bowels. Duration of Treatment: 45-60 mins

Pottali Steam ( Local ) Pinda sweda uses rice/ herbal powders tied in a cloth to make small boluses (Pottali). These are then heated and lightly pounded/rubbed over the body or specific parts of the body as per requirement. Benefits: It is very helpful to increase the overall strength of the body. It is also helps to improve the muscle bulk. It also tonnes the skin and muscles. It specifically strengthens the joints like shoulder, neck and lumbar spine etc. How it works: It helps to reduce Vata dosha. It is very helpful in blood related Vata disorders. Most of the herbs used are strengthening. Recommended in: Asthama, frozen shoulder, weight loss etc. Contraindications:: Pitta prakruti with heat sensitive body, skin diseases like eczema and psoriasis. Duration of Treatment : 20 mins

Medicated Decoction Enema Administration of medicated decoction empty stomach in the form of enema is called as Kashaya Basti or Niruha Basti. It is compulsorily administered after localised massage and steam. The Kashaya Basti gets expelled within few minutes to a maximum of 45 minutes duration. Benefits: Locally it helps to evacuate the bowels completely and thus helps to removes the toxins locally. The mixture of oil, ghee, honey, salt in the decoction helps to reduce systemic toxins also. It helps to reduce Vata dosha. This type of basti is considered as enhancing longevity and establishing youthfulness. Basti is considered as half treatment to all the diseases. How it works: The herbs used for making decoction are selected as per the requirement of the body condition or disease. They get easily absorbed through large intestine. It thus helps to pacify Vata dosha, regularise bowel movement, improves digestion and body metabolism. Recommended in: Vata prakruti/ Vata dominant body constitution, Vata diseases like painful conditions like arthritis, tremors, tingling and numbness, paralysis, sciatica etc. It is very useful in diseases of abdominal viscera and obstructive conditions of flatus, urine and stools. Contraindications: Indigestion, anorexia, too weak or too week lean, immediately after emesis and purgation, fainting and unconsciousness, severe cough, intestinal obstruction, severe odema, giddiness etc. Duration of Treatment: 75 mins

OIL ENEMA Administration of oil or ghee in the form of enema is called as Sneha Basti. Initially abdomen and back is massaged and steam is given. The oil enema stays in and gets expelled after certain duration according to the condition and quantity Benefits: Locally it helps to lubricate the large intestine, regularise the bowel movement and evacuate the stools easily. Systemically, it helps to reduce Vata dosha and detoxify body. How it works: The oil or ghee get absorbed to some extent and pacify Vata dosha. The properties of medicated oil or ghee helps to remove the toxins easily from the body. Recommended in: Vata dosha disorders having pain-stiffness-swellings, constipation, general weakness, massive weight loss, fissures, paralysis, facial palsy, gout etc. Contraindications: Fever, severe anemia, jaundice, flu, diarrhea, extreme obesity etc. Duration of Treatment: 30 mins # Ayurvedic treatment for cervical spondylosis

EMESIS TREATMENT Pre-Procedure: Medicated ghee is given in a specific quantity to be taken empty stomach for 3 to 5 days. Thereafter, on 4th to 6th day whole body massage followed with whole body steam is given. Procedure: On 5th or 7th day, whole body massage and steam is given early morning. Then decoction of certain herbs is given to drink followed by emetic herbal paste. This induces emesis. Maximum of 8 urges of emesis are given to complete the procedure. Post-procedure: Warm water is given for gargling followed by herbal fumes for inhalation. Next 3-7 days specific diet is prescribed to be followed compulsorily. Benefits: Vaman is specifically beneficial in Kapha Dosha and to some extent in Pitta Dosha disorders. It helps to expel the vitiated and aggravated Kapha Dosha through emesis. It helps to improve the digestive power and enhance metabolism. It helps to improve strength, nourishment, immunity and longevity as a long term benefit. How it works: The whole process of Vaman helps to remove the vitiated Kapha dosha and excess if Pitta Dosha during the process. The organs in upper abdomen and chest are prone to get affected by Kapha Dosha and hence Vaman acts to expel Kapha Dosha from these area. It also helps to reduce the toxins and regularise Kapha Dosha activities. Recommended in: Persons having Kapha dosha as predominant vitiated dosha. Cough and cold, asthma, chronic respiratory disorders, skin diseases having itching as dominant symptom like urticaria rashes, indigestion, nausea, anorexia, lack of taste, head and neck Kapha diseases like acne, obesity, anemia, excess sleepiness etc. Vaman is also recommended in healthy person in Vasant Rutu i.e. spring season for maintaining health. Contraindications: Lean body, weakness, small children, old persons, patients with heart diseases, enlarged spleen, ascites, intestinal obstruction, haemorrhoids, hematemesis, pregnancy etc. Complete procedure: 9 days - Daily: 60 mins

Digestive and anorectal disorders have become increasingly prevalent due to modern lifestyle, poor diet, chronic stress, and sedentary habits. Ayurveda considers the Agni (digestive fire) as the cornerstone of physical, emotional, and mental health. A healthy gut is essential for proper nourishment, immunity, and disease prevention. At Amrut Ayu Care, our Monday OPD focuses only on treating digestive and anorectal problems using traditional Ayurvedic methods, tailored treatments, Panchakarma, Ksharasutra, and complete dietary advice. This OPD at Amrut Ayu Care Clinic is ideal for patients suffering from acidity, constipation, IBS, piles, fissures, fistulas, bloating, indigestion, or post-surgical recurrence of anorectal disease. Our approach is unique—we diagnose and treat every patient as per their Prakriti (constitution), Vikriti (imbalance), Agni (digestive capacity), and Srotas (channels involved). Whether you're dealing with chronic hyperacidity or seeking nonsurgical relief from painful piles, our Monday OPD clinic offers effective and time-tested Ayurvedic interventions. 🌿 Ayurvedic View of Digestive & Anorectal Disorders According to Ayurveda, most diseases begin in the digestive tract due to the accumulation of Ama (toxic undigested waste) and malfunctioning of Agni (digestive fire). These toxins block the body's internal channels, leading to diseases like: Amlapitta (Acidity) Grahani (IBS) Ajirna (Indigestion) Malabandha (Constipation) Arsha (Piles) Parikartika (Fissure) Bhagandara (Fistula) Vitiation of Vata leads to dryness and hardness of stool; Pitta causes inflammation, burning, and ulcers; Kapha causes heaviness, sluggish digestion, and mucus. At Amrut Ayu Care, each case is carefully assessed to determine the dosha imbalance before initiating therapy. 🌿Common Digestive and Anorectal Conditions We Treat 🌿Digestive Disorders: Acidity / GERD Gas & bloating Chronic indigestion IBS (constipation/diarrhea variant) Constipation Poor appetite Anorexia Nausea & heaviness after meals 🌿Anorectal Disorders: Piles (bleeding/non-bleeding) Anal fissure (acute/chronic) Fistula-in-ano Sentinel tags Anal itching or burning Post-operative anorectal pain or recurrence 🌿Custom Treatment Plans: After the initial consultation, patients receive: A written summary of consultation Customized Panchakarma protocol Diet and lifestyle recommendations Herbal medicine prescription Duration and follow-up schedule Preventive tips to avoid recurrence