Pune
08048050185
+918698282507

Wednesday Mental Wellness OPD at AMRUT AYU CARE™

A racing mind at 2 AM is exhausting. AMRUT AYU CARE™ runs its Sleep & Mental Health OPD every Wednesday for people living with anxiety.
We address three concerns this OPD:
- Anxiety and a restless, overthinking mind (Chinta)
- Difficulty falling and staying asleep (Anidra)
- Daily stress and burnout (Manasika Stress)
Our approach looks at the root cause, not only the symptom. Ayurveda reads anxiety as an imbalance of the mind's Sattva, Rajas, and Tamas qualities, often driven by aggravated Vata. We use Shirodhara, a steady warm-oil flow over the forehead that calms the nervous system. We pair it with Brahmi and other classical Ayurvedic Medicine, lifestyle correction, and breathing routines built around your day. Treatment plans are personal. We start with a pulse and case-history reading.
Branch availability:
- Ghorpadi (Main) and Hadapsar: full Panchakarma, including Shirodhara
- Wagholi: in-person consultation, advanced therapy referred to Ghorpadi or Hadapsar
- Kharadi and Viman Nagar: online consultation with medicine courier across India
Dr. Prashant Amrutkar (M.D., PhD Scholar Panchakarma) and Dr. Amruta Amrutkar (M.D. Ayurveda) consult on Wednesdays.
Take the first step toward a calmer mind. Call 8698282507 or visit https://www.amrutayucare.in

 2026-06-24T13:59:31

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