Pune
08048050185
+918698282507

Wednesday Sleep & Mental Health OPD in Pune

Wednesday is Sleep & Mental Health OPD day at AMRUT AYU CARE™. Both M.D. doctors see patients today for Insomnia, Anxiety, Stress, Depression, and chronic Fatigue.

Poor sleep is rarely a sleep problem alone. In Ayurveda, disturbed sleep points to a Vata-Pitta imbalance affecting the nervous system. Stress hormones stay elevated. The mind stays active at night. Energy collapses by afternoon. Treating the symptom with sedatives leaves the root untouched.

What today's OPD covers:

1.     Insomnia and broken sleep cycles

2.     Anxiety, panic, and racing thoughts

3.     Work and academic stress burnout

4.     Mild to moderate Depression (supportive care alongside your physician)

5.     Chronic fatigue and low energy

6.     Sleep issues during pregnancy and menopause

Our approach:

  • Pulse-based diagnosis to identify the dosha pattern behind your sleep disturbance
  • Personalized Ayurvedic Medicine protocol
  • Panchakarma therapies Murdha Tailam -  Shirobasti, Shiroabhyangam, Shirodhara, Shiropichu, and Nasya at Ghorpadi and Hadapsar branches
  • Diet, sleep-hygiene, and lifestyle plan tailored to your routine
  • Follow-up reviews every 2 weeks

Where to consult today:

  • Ghorpadi : Pulse Diagnosis 6:00–8:00 AM, Evening OPD 6:00–9:00 PM
  • Hadapsar: Pulse Diagnosis 6:00–8:00 AM, Morning 9:00 AM–1:00 PM, Evening 6:00–9:00 PM
  • Wagholi: Evening 5:00–6:00 PM
  • Kharadi & Viman Nagar: Online video consultation, full day

Panchakarma therapies for sleep and stress are available at Ghorpadi and Hadapsar. Wagholi offers consultation. Kharadi and Viman Nagar serve patients through online video. Medicine courier facility is available across India.

Patient outcomes we track:

  • Sleep onset time reduced from 60+ minutes to under 30 minutes within 4 weeks of Shirodhara protocol
  • 70–80% of anxiety patients report reduced episode frequency after a 21-day program
  • Most chronic fatigue cases show measurable energy improvement by week 6

Bring your previous prescriptions, any sleep tracker data, and a 7-day note of your sleep and stress pattern. The first consultation lasts 20–30 minutes.

Book today: 8698282507
Walk-in evening OPD: Ghorpadi and Hadapsar, 6:00–9:00 PM

AMRUT AYU CARE™ has supported poor sleep patients across five Pune branches through authentic Panchakarma and Ayurvedic Medicine protocols.

 

 2026-05-13T01:49:37

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