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World cancer day- 4 February 2021 Ayurved and can...

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World cancer day- 4 February 2021 Ayurved and cancer - Ayurveda advises to live according our constitution, daily and seasonal rhythm and every once in a while a Pancha Karma treatment – to prevent or restore the imbalance of Doshas and Dhatus – and a number of conditions can be relieved at an early stage. Use herbs prescribed by your Ayurvedic doctor, make sure you have enough exercise or walks in nature. Practice meditation and Yoga for mental and physical relaxation, listen to harmonious music is healing and calming the mind. Try to have more Sattvic foods to balance both body and mind, respectively Doshas and Gunas. Sattvic foods consist of fresh, energizing foods as fresh fruits and (leafy) vegetables, milk, cereals, pure fruit juices, butter and fresh cheese, fresh nuts, seeds, sprouts, honey and herbal teas. No snacks or fast food and ready-to-eat meals. Avoid microwave ovens, limit meat consumption, especially red meat. Vitamin D has a protective effect on the development of tumors, fatty fish, eggs and vegetable oils are natural sources of vitamin D. Ayurveda has always turned to nature for inspiration to practice medicine and wisely uses natural resources.
 2021-02-04T06:54:17

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