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Newsletter, Week 1, January 2026: Archived Issue

AI-generated illustration: therapist applying warm oil to a patient's back on a Droni table, headline Panchakarma, Step by Step
Every Panchakarma course runs in three phases, planned and supervised by your doctor.
AMRUT AYU CARE™ · Newsletter Archive

Newsletter, Week 1, January 2026

An archived issue (1 to 7 January 2026). Its offers and dates have passed. The topics and where to read about them today are below.

Key Takeaways
Archived issue: 1 to 7 January 2026. Its offers have ended.
Focus: starting the year with Ayurveda in winter (Hemanta Ritu).
Each topic now has an up-to-date page, linked below.
Archived content. Advice in an old newsletter is general. For your own health, book a consultation, and keep taking any medicine your doctor has prescribed.
4.9 ★
from 52 Google reviews, Ghorpadi and Hadapsar (checked Sep 2026)
15+ years
Dr. Prashant Amrutkar, M.D., PhD Scholar (Panchakarma)
12+ years
Dr. Amruta Amrutkar, M.D. Ayurveda
2 clinics
with full Panchakarma: Ghorpadi and Manjri Bk, Hadapsar

This is an archived issue of the AMRUT AYU CARE™ weekly newsletter, 1 to 7 January 2026. It focused on starting the year with Ayurveda in winter (Hemanta Ritu). Offers and dates in it have ended. The topics it covered are summarised below, with links to the pages we keep up to date. Call 8698282507.

Topics in This Issue

Winter routine
Warm, nourishing food and a steady daily routine in the cold months.
Prakriti assessment
Knowing your constitution before planning diet and Panchakarma.
Seasonal Panchakarma
Which courses suit the winter months, after an assessment.

Read the Current Pages

Panchakarma: The 5 Therapies Explained and the therapy rate list. Branch addresses and hours are on Our Locations.

Related reading: AMRUT AYU CARE™ Locations in Pune.

Reviewed by Dr. Prashant Amrutkar and Dr. Amruta Amrutkar
M.D., PhD Scholar (Panchakarma), 15+ years · M.D. Ayurveda, 12+ years · AMRUT AYU CARE™, Pune
This archived issue is kept for reference. Response to Ayurvedic care differs from person to person, and no result is promised.
Questions patients ask

Frequently Asked Questions

Are the offers in this issue still valid?

No. They applied only in the week of the issue.

Where do I find current advice?

On the pages linked above, which we keep up to date.

How do I book?

Call or WhatsApp 8698282507 for any branch.

4.9 ★
from 52 Google reviews, Ghorpadi and Hadapsar (checked Sep 2026)
15+ years
Dr. Prashant Amrutkar, M.D., PhD Scholar (Panchakarma)
12+ years
Dr. Amruta Amrutkar, M.D. Ayurveda
2 clinics
with full Panchakarma: Ghorpadi and Manjri Bk, Hadapsar
Book a Consultation
Ghorpadi · Manjri Bk, Hadapsar · Wagholi · Online for Kharadi and Viman Nagar
 2026-01-10T14:38:09

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