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Newsletter, Week 3, January 2026: Archived Issue

AI-generated illustration: woman in a cotton saree reading a health summary at a table by a window, headline Women's Health Care
Women's health consultations continue every Friday at Manjri Bk, Hadapsar and Ghorpadi.
AMRUT AYU CARE™ · Newsletter Archive

Newsletter, Week 3, January 2026

An archived issue (issued 21 January 2026). Its offers and dates have passed. The topics and where to read about them today are below.

Key Takeaways
Archived issue: issued 21 January 2026. Its offers have ended.
Focus: women's health and the menstrual cycle.
Each topic now has an up-to-date page, linked below.
Archived content. Advice in an old newsletter is general. For your own health, book a consultation, and keep taking any medicine your doctor has prescribed.
4.9 ★
from 52 Google reviews, Ghorpadi and Hadapsar (checked Sep 2026)
15+ years
Dr. Prashant Amrutkar, M.D., PhD Scholar (Panchakarma)
12+ years
Dr. Amruta Amrutkar, M.D. Ayurveda
2 clinics
with full Panchakarma: Ghorpadi and Manjri Bk, Hadapsar

This is an archived issue of the AMRUT AYU CARE™ weekly newsletter, issued 21 January 2026. It focused on women's health and the menstrual cycle. Offers and dates in it have ended. The topics it covered are summarised below, with links to the pages we keep up to date. Call 8698282507.

Topics in This Issue

Women's health OPD
Every Friday, with Dr. Amruta Amrutkar.
The menstrual cycle
Irregular periods and period pain, read through Vata, Pitta and Kapha.
Diet and routine
Regular meals, sleep and movement through the month.

Read the Current Pages

Related reading: AMRUT AYU CARE™ Locations in Pune.

Reviewed by Dr. Prashant Amrutkar and Dr. Amruta Amrutkar
M.D., PhD Scholar (Panchakarma), 15+ years · M.D. Ayurveda, 12+ years · AMRUT AYU CARE™, Pune
This archived issue is kept for reference. Response to Ayurvedic care differs from person to person, and no result is promised.
Questions patients ask

Frequently Asked Questions

Are the offers in this issue still valid?

No. They applied only in the week of the issue.

Where do I find current advice?

On the pages linked above, which we keep up to date.

How do I book?

Call or WhatsApp 8698282507 for any branch.

4.9 ★
from 52 Google reviews, Ghorpadi and Hadapsar (checked Sep 2026)
15+ years
Dr. Prashant Amrutkar, M.D., PhD Scholar (Panchakarma)
12+ years
Dr. Amruta Amrutkar, M.D. Ayurveda
2 clinics
with full Panchakarma: Ghorpadi and Manjri Bk, Hadapsar
Book a Consultation
Ghorpadi · Manjri Bk, Hadapsar · Wagholi · Online for Kharadi and Viman Nagar
 2026-01-23T16:39:17

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