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Newsletter, Week 2, January 2026: Archived Issue

AI-generated illustration: moong dal khichdi, buttermilk, fennel and ginger on a kitchen counter, headline Digestive Ayurvedic Care
IBS care at the Monday Digestive OPD starts with Agni, meal timing and a written Pathya diet.
AMRUT AYU CARE™ · Newsletter Archive

Newsletter, Week 2, January 2026

An archived issue (8 to 14 January 2026). Its offers and dates have passed. The topics and where to read about them today are below.

Key Takeaways
Archived issue: 8 to 14 January 2026. Its offers have ended.
Focus: digestive health and Agni.
Each topic now has an up-to-date page, linked below.
Archived content. Advice in an old newsletter is general. For your own health, book a consultation, and keep taking any medicine your doctor has prescribed.
4.9 ★
from 52 Google reviews, Ghorpadi and Hadapsar (checked Sep 2026)
15+ years
Dr. Prashant Amrutkar, M.D., PhD Scholar (Panchakarma)
12+ years
Dr. Amruta Amrutkar, M.D. Ayurveda
2 clinics
with full Panchakarma: Ghorpadi and Manjri Bk, Hadapsar

This is an archived issue of the AMRUT AYU CARE™ weekly newsletter, 8 to 14 January 2026. It focused on digestive health and Agni. Offers and dates in it have ended. The topics it covered are summarised below, with links to the pages we keep up to date. Call 8698282507.

Topics in This Issue

Agni
Digestive fire, the starting point of digestive care in Ayurveda.
Signs of steady digestion
Regular appetite, light digestion, regular motions and steady energy.
Post-festival digestion
Getting meals and routine back on track after December.

Read the Current Pages

Related reading: AMRUT AYU CARE™ Locations in Pune.

Reviewed by Dr. Prashant Amrutkar and Dr. Amruta Amrutkar
M.D., PhD Scholar (Panchakarma), 15+ years · M.D. Ayurveda, 12+ years · AMRUT AYU CARE™, Pune
This archived issue is kept for reference. Response to Ayurvedic care differs from person to person, and no result is promised.
Questions patients ask

Frequently Asked Questions

Are the offers in this issue still valid?

No. They applied only in the week of the issue.

Where do I find current advice?

On the pages linked above, which we keep up to date.

How do I book?

Call or WhatsApp 8698282507 for any branch.

4.9 ★
from 52 Google reviews, Ghorpadi and Hadapsar (checked Sep 2026)
15+ years
Dr. Prashant Amrutkar, M.D., PhD Scholar (Panchakarma)
12+ years
Dr. Amruta Amrutkar, M.D. Ayurveda
2 clinics
with full Panchakarma: Ghorpadi and Manjri Bk, Hadapsar
Book a Consultation
Ghorpadi · Manjri Bk, Hadapsar · Wagholi · Online for Kharadi and Viman Nagar
 2026-01-15T15:58:29

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